LTURSS   24,338
SparkPoints
20,000-24,999 SparkPoints
 
 
In a wedding 5.6.11 - before the spark journey began!





Me & one of my best friends 11.10.12 - down 8 pounds. I feel great!





In Punta Cana 11.18.12 - still a long way to go but feeling better



I have 7 pics in my gallery





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Move it TO Lose it

Hello fellow Sparkers! My name is Lauren and I'm 28 years old. I'm learning to be more active again as time goes by. I was extremely active throughout my entire childhood as a dancer and then after college I just kind of stopped...and so did my metabolism apparently.

I'm a kindergarten teacher, so I'm on my feet and running around all day long. I just need to get the motivation after work to get moving! I've recently found a love for walking. I also really enjoy group ...
Hello fellow Sparkers! My name is Lauren and I'm 28 years old. I'm learning to be more active again as time goes by. I was extremely active throughout my entire childhood as a dancer and then after college I just kind of stopped...and so did my metabolism apparently.

I'm a kindergarten teacher, so I'm on my feet and running around all day long. I just need to get the motivation after work to get moving! I've recently found a love for walking. I also really enjoy group fitness classes such as Muscle Pump and Zumba.

I really taking part in challenge teams. I've been a member of the Biggest Loser and 5% Challenges. I've been on the Awesome A's and the Tangerines.

My winter 2014 Challenge Exercise Commitment is is:
*To do a minimum of 10 minutes of intentional exercise per day
*Actually utilize my YMCA membership regularly
*To make monthly calendars and use a star system to keep visible reminders of what I'm doing daily (including water consumption, exercise, tracking food, cardio, and ST).
*Tracking my food consistently.
Read More About LTURSS (Updated December 30)


Current Status:
LTURSS 4 days to break!
set 2 days ago


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My Ticker:

 Pounds lost: 15.5 
 
0
11.75
23.5
35.25
47


 
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Profile

Member Since: 10/10/2011

SparkPoints: 24,338

Fitness Minutes: 30,501

My Goals:
Overall Goal: Lose 47 Pounds

Short Term Goals:
*Lose the 1st 5lbs - 9/9/12
*Lose 10 lbs from original weight - 3/8/13
*Lose 15 lbs from original weight
*Lose 20 lbs from original weight
*Lose 25 lbs from original weight
*3 fruits/veggies daily for one week
*8 glasses of water daily for one week
*Track nutrition daily for 1 week


My Program:
*Pack healthy lunches 3x per week
*Cardio sessions at least 5x per week
*Strength train at least 3x per week
*Sleep at least 7 hrs per night


Personal Information:
I am from Claymont, Delaware. I teach Kindergarten in Newark, Delaware. I have a wonderful boyfriend, Andy. I'm a member of the YMCA.

Other Information:
The key to failure it giving up.

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Easter Basket
From:
CAROLJ35

Two Thumbs Up
From:
DOING-IT4ME

Pinwheel
From:
CHALLENGEME4

High Five
From:
REENYBEANS

SparkPeople Logo
From:
DAWNWATERWOMAN

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JAMDRGN76




Member Comments:
SCRAPPY_RN
4/15/2014 12:56:23 PM

emoticon emoticon emoticon

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” - Unknown

Good luck on with your healthy lifestyle journey from the White Tigers ~ ROAR!



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VALYNN26
4/15/2014 8:43:21 AM

Stopping by to dazzle your page with Diamond dust & to wish you luck with the remainder of the spring challenge. emoticon


Shine bright like a diamond! ~Val



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SRMAIN
4/14/2014 11:02:44 PM

EAT well. MOVE daily. HYDRATE often. SLEEP lots. LOVE your body. REPEAT for life.
Best of luck on your journey from Team Indigo!
Shirley




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SIESHU
4/13/2014 11:33:52 PM

Stay strong - I know you can achieve your dreams! =)

emoticon emoticon emoticon

~Sieshu from Indigo!



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OVERACTIVEELBOW
4/13/2014 9:37:08 AM

Hello Lauren,
… build your healthy choice habits for a healthier Life-Style
Audra, a Black Panther cub




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