LUCKEE40   30,536
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30,000-39,999 SparkPoints
 
 










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A strong positive mental attitude will create more miracles than any wonder drug

Life doesn't get easier, you just get stronger!

**Fitness Coach for Beachbody**

Follow me on Instagram; ALNICHOLES
Twitter: @AliciaNicholes1

Hello everyone and welcome to my page. My name is Alicia and I am 39 years old. I have been on Spark for a total of 8 years now, even after setting the reset button a couple of times. I have made some awesome friends and continue to learn and grow everyday. I was diagnosed with Multiple Sclerosis in 2014 which ...
Life doesn't get easier, you just get stronger!

**Fitness Coach for Beachbody**

Follow me on Instagram; ALNICHOLES
Twitter: @AliciaNicholes1

Hello everyone and welcome to my page. My name is Alicia and I am 39 years old. I have been on Spark for a total of 8 years now, even after setting the reset button a couple of times. I have made some awesome friends and continue to learn and grow everyday. I was diagnosed with Multiple Sclerosis in 2014 which is why it is even more important that I live a healthy, balanced lifestyle by being motivated, educating myself and have a positive attitude by following these 10 rules

10: Wait to worry
9: Keep an attitude of grattitude
8: Your health is your wealth
7:The Serious benefits of belly laughs
6: Joy Boomerangs
5:Losing the fight? Write
4:Keep the faith, baby
3: learn to say "No" graciously
2: understand the power of discipline
1: Surround yourself with positive people!!




Read More About LUCKEE40 (Updated April 27)




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Profile

Member Since: 2/17/2009

SparkPoints: 30,536

Fitness Minutes: 25,409

My Goals:
Complete 21 day fix extreme.

Complete Chalean Extreme



Yoga 2x a week.



My Program:
Cardio 2 x a week
Strength Train
* Make Healthy food choices.
* Drink 8+ glasses of water per day.
*Yoga 2x a week.
*Meditation to help me relax and help me get through the crazy times.
*Blog about my progress..
* Weekly weigh in's on Sunday Mornings.


Personal Information:
I am from the beautiful state of Utah. I have an outdoor playground right outside my door.

I have been with my best friend and soul mate Wyatt for 14 years. He is the best support team I could have.

Other Information:
" Be Stronger than the boys!"

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Luxury Watch
From:
ADARKARA

Medicine Ball
From:
ARAZA30

Workout Clothes
From:
ARAZA30

Boxing Gloves
From:
ARAZA30

Yoga Mat
From:
ARAZA30

Happy Birthday
From:
AMBERNICHOLE3




Member Comments:
AMBERNICHOLE3
4/27/2016 11:41:19 AM

Thanks for always being there emoticon



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WAVEDANCER7
4/27/2016 11:12:38 AM

THANK YOU! And likewise. I decided to check back in and see if I can reengage with the community. Things are quite different! But it was lovely to see your familiar face and glad to see things are going well. YOU LOOK AMAZING!!! xoxo



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ELP14586
4/27/2016 8:36:26 AM

Good morning to you too my friend! :)



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ELP14586
4/26/2016 5:50:01 PM

Thank you! :) we will fight this together :)



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ADARKARA
4/26/2016 1:16:30 PM

Also, if it's cool I'm gonna send you a friend request on Facebook!



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