LUCKEE40   24,635
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20,000-24,999 SparkPoints
 
 













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A strong positive mental attitude will create more miracles than any wonder drug

Hello everyone and welcome to my page. My name is Alicia and I am 38 years old. I have been on Spark for a total of 7 years now, even after setting the reset button a couple of times. I have made some awesome friends and continue to learn and grow everyday. I was just diagnosed with Multiple Sclerosis which is why it is even more important that I live a healthy, balanced lifestyle by being motivated, educating myself and have a positive attitude by following these 10 rules

10: Wait ...
Hello everyone and welcome to my page. My name is Alicia and I am 38 years old. I have been on Spark for a total of 7 years now, even after setting the reset button a couple of times. I have made some awesome friends and continue to learn and grow everyday. I was just diagnosed with Multiple Sclerosis which is why it is even more important that I live a healthy, balanced lifestyle by being motivated, educating myself and have a positive attitude by following these 10 rules

10: Wait to worry
9: Keep an attitude of grattitude
8: Your health is your wealth
7:The Serious benefits of belly laughs
6: Joy Boomerangs
5:Losing the fight? Write
4:Keep the faith, baby
3: learn to say "No" graciously
2: understand the power of discipline
1: Surround yourself with positive people!!



Read More About LUCKEE40 (Updated August 22)


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Member Since: 2/17/2009

SparkPoints: 24,635

Fitness Minutes: 15,305

My Goals:
Finish the Spark 28 day program.

Have a healthy lifestyle.

Be happy!!


My Program:
Cardio 2-3x a week
Strength Train
* Make Healthy food choices.
* Drink 8+ glasses of water per day.
*Yoga 2x a week.
*Meditation to help me relax and help me get through the crazy times.
*Blog about my progress..
* Weekly weigh in's on Sunday Mornings.


Personal Information:
I am from the beautiful state of Utah. I have an outdoor playground right outside my door.

I have been with my best friend and soul mate Wyatt for 10 years. He is the best support team I could have.

Other Information:
I love gossip magazines, pedicures, movies that make me laugh.

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Sunshine
From:
AMBERNICHOLE3

Workout Clothes
From:
FIT Fanatics!

Pinwheel
From:
KOFFEENUT

Happy Face
From:
*SPARKING* with...

Rainbow
From:
EMSSBEARS

Tupperware
From:
READY4CHANGE81




Member Comments:
SKILL133
8/31/2015 8:41:51 AM

It's ALMOST like a hole in one in miniature golf...almost!! :) Hey it's Monday...lets' see you sweat!



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SKILL133
8/14/2015 8:33:07 AM

Awesome results Luckeeeeeeeeeee!

My summer workout is walks and bike rides. LOL It's all good. I do need to get going on something a little more intense than those...



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AMBERNICHOLE3
8/12/2015 9:40:54 AM

Awe thanks for you sweet comment about my page, you stop by anytime I'd love to hear from you more often :) I'm looking forward to the blogs on the 21 day fix sounds like you've been successful on it, have a wonderful Wednesday



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SKILL133
5/29/2015 3:19:18 PM

How awesome are you being lately? I'm on a 90 day fix....all aboard the summer fitness train!



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FITGIRL15
5/6/2015 12:05:16 PM

Maxi dresses are so easy to wear! I think I need more of them :)



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