LUCKYDUCK2   35,025
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30,000-39,999 SparkPoints
 
 
1940's family portrait....father and sons





1950's family portrait from three photos





Customers show dogs...his Westminster babies. I drew this Oct 07



I have 31 pics in my gallery





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If not now, when? Love yourself into health and a good life of your own.

Different health complications over the years contributed to weight gain. Now, I am determined to take control over them and reclaim my health. I am a self-employed Pencil Portrait Artist, so I have no excuse for not having time for me. I work on MY schedule and I can make time for ME.
Different health complications over the years contributed to weight gain. Now, I am determined to take control over them and reclaim my health. I am a self-employed Pencil Portrait Artist, so I have no excuse for not having time for me. I work on MY schedule and I can make time for ME.


Current Status:
LUCKYDUCK2 is slowly getting ahead. :)
set 2 days ago


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 Pounds lost: 60.0 
 
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Member Since: 1/31/2006

SparkPoints: 35,025

Fitness Minutes: 8,716

My Goals:
IF NOT NOW, WHEN? My goals are simple. To reclaim my health thru body, mind, and soul. This is not about the scale. This is a total fitness quest.

My Program:
I try to eat every three hours to keep my metabolism at an even keel, balancing protein with healthy carbs.

I do some cardio every day and alternate my weight lifting with upper body one day and lower body the next.

I was going between two sights doing this and this year will be using only SP. :) This will help me get a better visual of with more accurate reports.

Personal Information:
I am from South Dakota. I was raised on a farm and still miss it. I owned and operated semi's and drove Coast to Coast for 14 years by myself. I have always been and will always be a "blue-collar" gal. :)

Other Information:
I am still self-employed. I have a portrait studio now and people send me their photos and I do custom work for them. My daughter draws with me. My husband as a Wood working shop and we have combined our talents with Laser equipment now.

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Member Comments:
DLITE719
7/27/2014 6:12:41 PM

Thanks for commenting on my blog. I took the opportunity to look at your page. You are a very talented lady. The drawings are beautiful.



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RAPUNZEL53
7/26/2014 7:16:59 AM

Thanks for visiting my pledge on the blog! Have a Great Weekend!



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MSLZZY
7/26/2014 12:02:04 AM

Three inches! You are very blessed. You will have green beans galore! HUGS!



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NHES220
7/25/2014 2:47:21 PM

You are right on the protein choices. And I travel for work so I need portable things. I'll pack protein bars and almonds so I'm not tempted to pick up unhealthy snacks at the airport stores.



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ALLYCANDOIT
7/23/2014 12:40:49 PM

Loved your apple in melted peanut butter idea. So going to do it when I move into the next phase of my restricted diet. (dr approved).

Thanks for the idea. Ally emoticon



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