LUCKYONE60   14,633
SparkPoints
10,000-14,999 SparkPoints
 
 
May 6, 2010. 179 pounds, 34 pounds lost



I have 5 pics in my gallery





Awards






 
Makin' it Stick!

I've lost the same 50 pounds about 3 times and am really ready to lose it for good. I love trying new healthy recipes and sharing them with my supportive husband.
I've lost the same 50 pounds about 3 times and am really ready to lose it for good. I love trying new healthy recipes and sharing them with my supportive husband.




SparkFriends



SparkTeams



My Ticker:

 current weight: 241.2 
 
244
230.5
217
203.5
190


 
Interact with LUCKYONE60

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 10/2/2006

SparkPoints: 14,633

Fitness Minutes: 7,450

My Goals:
Goals:

1. Continue to work on emotional eating by being aware/present in the moment.

2. Lose 10% of body weight - DONE! 2/10/10

3. Get below 190 - DONE! 3/3/10

3. Get below 185 - Done!

4. Get below 180 - Done 5/5/10

5. Get below 175 - Done! 6/30/10

6. Get below 170 -
Done! 7/14/10

7. GOAL 160



My Program:
Exercise: walking every day on lunch and at home minimum 50 minutes.

Aerobic/strength training 3-4 times a week for 45 minutes. Get sweaty!

Track food every day (I do it in writing)

Personal Information:
I live in California winecountry with my awesome husband. We have two Beagles and a cat.

Profile Image





 
 



Thank You Card
From:
ITSAWRAP_DIMI

Welcome
From:
LE7_1234

Flowers
From:
SHELL-

Streamers
From:
KARVY09

Happy Face
From:
THETURTLEBEAR

Hot Cocoa
From:
HEALTHYASHLEY




Member Comments:
1HAPPYSPIRIT
6/29/2015 11:19:45 AM

emoticon I am anxious to observe your success and share mine!



Report Inappropriate Comment
RASPBERRY56
6/29/2015 6:14:04 AM

I actually have *two* tips - so shoot me :)

1) Don't feel you have to absorb all the information available here in one fell swoop - a lot of new people feel overwhelmed as you are when first starting with this site and program........it's perfectly OK to start small and take "baby steps" to learn all the great things here!

2) You may want to consider joining one or more SparkTeams - many folks like to be part of a group sharing similar interests, for purposes of morale support.......there are all kinds of teams that represent age groups, health conditions, geographic areas, you name it - you can likely find it there ....... just do a search in the SparkTeams area and see what comes up for you that you may like!

Welcome and best wishes!



Report Inappropriate Comment
KSIGMA1222
2/10/2014 2:30:25 PM

Just checking in to say HI! Life has it's highs and lows but just make sure we love ourselves through it all it the hardest part. :)



Report Inappropriate Comment
DINAOREILLY
9/21/2012 6:35:11 PM

Amazing weight loss....well done...I started my 37lb journey two weeks ago. Really enjoying the site and the people...it is the success stories that I love to see and read...so happy to have found yours.....Cheers Dina



Report Inappropriate Comment
JUSTDUCKY1405
9/1/2012 1:01:46 AM

Hey!

emoticon

It's been a while!

I've been busy enjoying summer and just finished making a page on Facebook called Kickstart Fitness Challenges!

It's 2 Week Mini Fitness Challenges with optional Kicker Challenges to help Kickstart your Fitness and Healthy Lifestyle Habits!

Join Us!

Next one starts this coming Monday, September 3rd, 2012!

More details on how to find us in my latest blog!

Do hope you join!
emoticon



Report Inappropriate Comment
Member Comments Page (87 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page