LULU701  
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Time for a lifestyle change

I've got into the excercise habit so I now need to try and crack the healthy eating. I think I need to make it in small changes, so the current goal is to not eat any more than one small bar of chocolate a day and cut out on the snacks I have just because I'm bored.
I've got into the excercise habit so I now need to try and crack the healthy eating. I think I need to make it in small changes, so the current goal is to not eat any more than one small bar of chocolate a day and cut out on the snacks I have just because I'm bored.




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Member Since: 3/5/2010

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Fitness Minutes: 80

 
 



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Member Comments:
BRANDI1809
12/19/2010 11:28:04 AM

Hi,
Just checking to see if you are still around & still Sparking as we haven't heard from you for a long time. We are still here and the UK Midlands Team is bigger & better than ever, so why not come back and take a look.
Wishing you & yours all the very best for Christmas.
Hugs
Jude x
UK Midlands Team Leader
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KARVY09
3/12/2010 9:48:35 AM

Welcome to SparkPeople and thanks for the friend add. I know it can be overwhelming at first, but post a few msgs on your team boards, keep tracking your food and exercise, and gradually everything will start to click!

My husband is from Essex... whereabouts are you from?



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BRANDI1809
3/7/2010 6:04:25 PM

Welcome to the gang, we are a very friendly & supportive group of Sparkers so come on in and feel at home here. Drop in for ‘A Natter’ anytime or check up our next Sunday Lunch get-together & come & meet up with us. We have just started meeting up with each other for the odd Sunday lunch, the first of which was in Telford & the last one was in Feb in Birmingham.
Each year for the past 2 years, Pete (DH & also CATMAN124) & I have organised the UK Main Team Party in the Park at Coombe Abbey and although the gatherings have only been small so far, we are hoping that as an annual event, it will grow & grow.
Much love
Jude x
UK Midlands Team Leader





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