LUNABYRD   20,077
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20,000-24,999 SparkPoints
 
 








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This is my year to change me

I am a married mom to two great adult kids. I have been through weight loss ups and downs and want to get healthy and lose weight permanently.
I am a married mom to two great adult kids. I have been through weight loss ups and downs and want to get healthy and lose weight permanently.




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Missourians!



   



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 April Minutes: 1,102
 
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Member Since: 7/8/2012

SparkPoints: 20,077

Fitness Minutes: 35,724

My Goals:
Run more, stress less, enjoy life everyday!

My Program:
I am training for my second 5k with my daughter. We had a blast last year and I hope to beat my time as well.

Eating more veggies and drinking more water everyday

Personal Information:
I was born and raised in Colorado. Moved to Michigan in 2001 and to Missouri in 2007 where we still reside.

Mom to two great adult kids and wife of 30 years.

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Bronze Medal
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Missourians!

Balance Board
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Missourians!

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LUNABYRD

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CMADELINE1

Workout DVD
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Missourians!

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SP Class of Jul...




Member Comments:
DISKATDREAMER
6/4/2013 12:40:07 PM

Thank you for your comments on my blog and adding me as a friend. I have also added you as a friend.
emoticon emoticon

Kathy



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MAPPLEBUM
5/29/2013 8:58:59 AM

Hi Lunabyrd! I know this is a bit late of a comment (about the lemon juice) but wanted to respond. That was honestly the first time I'd heard about doing that and while it does feel pretty good to drink it I haven't noticed it helping with digestion. Whenever I find I've been eating heavy foods and am just feeling weighed down I always drink Kombucha that does the trick for me but has more of a vinegar taste, which many people don't like. Anyway, I hope you're having a great week! emoticon



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BISCUIT012
5/7/2013 10:34:36 AM

Thanks for the comments and encouragement. emoticon emoticon



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WOOHOOFORYOU
4/28/2013 12:37:14 AM

Thank you so much for the kind comment on my blog! It's been really hard for me to be brave enough to let anyone hear my stuff. Haha. I appreciate the kindness! :)

Hope you're having a great weekend.



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MAPPLEBUM
4/4/2013 9:22:31 PM

Thanks for visiting my page! Lets Spring back into shape!



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