LUV2DNS   24,653
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20,000-24,999 SparkPoints
 
 
Last chance for "5K My Way" before the big snowfall.



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Healthy Goals

Staying healthy is hard work and takes time, but it is fun, too. I want to stay knowledgeable about health and weight issues and have realistic goals for myself. I want to get to a healthy weight and have fun doing it.
Staying healthy is hard work and takes time, but it is fun, too. I want to stay knowledgeable about health and weight issues and have realistic goals for myself. I want to get to a healthy weight and have fun doing it.




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Member Since: 5/12/2010

SparkPoints: 24,653

Fitness Minutes: 39,999

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Member Comments:
KRYS210
1/12/2014 8:13:31 PM

Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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YICHE12
3/15/2013 5:03:34 PM

Thank you for your words of wisdom on my recent blog. Yes, this was indeed a very tiring trip back because of the weather in New York as well as in Paris. I was due to return on Wednesday morning at 8:45 a.m. but the actual time I came home was on Thursday at 0h30. By the time I got home it was 1:30 a.m. I was so tired and excited to be home that I couldn't sleep immediately so I took a chamomille tea and watched the news for a while. That night I didn't sleep very long but made up the hours last night and this afternoon. I feel good now and I should be able to continue my journey rather comfortably from here on in. emoticon



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YICHE12
3/7/2013 6:56:03 PM

Hi again. I just read your message about giving some goodies for spark points etc. Let me think about this. Right now, I do not have any time to myself so I will wait till I get back to Dakar.



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YICHE12
2/19/2013 12:40:31 PM

emoticon for adding me as a Spark Friend. I've added you too and sure look forward to getting to know you better. emoticon



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