New goals: 1. Celebrate being alive! 2. Recognize Non-Scale Victories 3. 5-6 workout/week 4. Hydrate, and count at least 8 5. Zero or few carbs at dinner; none after
Planning my meals and snacks, taking them with me whenever possible. Breakthrough Wellness BootCamp workouts (Interval and strength training) and walking with a friend twice a week. Zumba on Wednesdays!
Los Angeles, CA
I am a read-aholic. I enjoy audio books so I can multi-task - it's the only way I keep my life in order and read almost as much as I want to at the same time.
I rediscovered the library! I'm on a lifetime quest to read all the Pulitzer Prize Winning novels - in order. Currently reading: Dragon's Teeth by Upton Sinclair (1943)
Hi Stranger, how are you doing, I was so pleased to see your reply to my blog, I have had a lot of illness this yr, so slowed me down, I'm still awaiting the shoulder replacement, still hanging in there. How about you what has been happening?