LUVSBULLDOGS   95,024
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80,000-99,999 SparkPoints
 
 
Romeo, my daughter's dog





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My General Plan

For success, I need a plan. I'm still working towards maintenance. It's hard for me, and has been more challenging than weight loss. Hope I can do it this time.

If hunger is not the problem, food is not the answer.
For success, I need a plan. I'm still working towards maintenance. It's hard for me, and has been more challenging than weight loss. Hope I can do it this time.

If hunger is not the problem, food is not the answer.




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My Ticker:

 current weight: -11.0  under
 
15
7.5
0
-7.5
-15


 
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Profile

Member Since: 5/5/2007

SparkPoints: 95,024

Fitness Minutes: 79,852

My Goals:
Finally reached goal weight.

My Program:
Whenever weight creeps up, go back on the Mini Fast Diet.

Personal Information:
I enjoy most exercise programs. 5'5" female, 68 yr old, married with 4 adult daughters, retired. Volunteer at a thrift store. The thrift store buys food for the food bank. It's all done by volunteers, no one gets paid.



Other Information:
My enjoyments are family, reading, exercise, dogs, movies, gardening, sewing and friends.

I work at the local food bank 2 days per week and at a thrift store that uses it's donations to buy food for the food bank.

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Key
From:
Whole30

Thank You Card
From:
JULIA_211

Personal Trainer
From:
LUVSBULLDOGS

Massage
From:
JO88BAKO

Medicine Ball
From:
LUVSBULLDOGS

Tiara
From:
_LINDA




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