LUVSBULLDOGS   98,846
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80,000-99,999 SparkPoints
 
 
Romeo, my daughter's dog





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My General Plan

For success, I need a plan. I'm still working towards maintenance. It's hard for me, and has been more challenging than weight loss. Hope I can do it this time.

If hunger is not the problem, food is not the answer.
For success, I need a plan. I'm still working towards maintenance. It's hard for me, and has been more challenging than weight loss. Hope I can do it this time.

If hunger is not the problem, food is not the answer.




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My Ticker:

 current weight: -11.0  under
 
15
7.5
0
-7.5
-15


 
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Profile

Member Since: 5/5/2007

SparkPoints: 98,846

Fitness Minutes: 85,334

My Goals:
Finally reached goal weight.

My Program:
Whenever weight creeps up, go back on the Mini Fast Diet.

Personal Information:
I enjoy most exercise programs. 5'5" female, 68 yr old, married with 4 adult daughters, retired. Volunteer at a thrift store. The thrift store buys food for the food bank. It's all done by volunteers, no one gets paid.



Other Information:
My enjoyments are family, reading, exercise, dogs, movies, gardening, sewing and friends.

I work at the local food bank 2 days per week and at a thrift store that uses it's donations to buy food for the food bank.

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Snowman
From:
PIXIE-LICIOUS

Cornucopia
From:
_LINDA

Happy Thanksgiving
From:
Whole30

Turkey
From:
LUVSBULLDOGS

Flame
From:
Whole30

Trick-or-Treat
From:
PIXIE-LICIOUS




Member Comments:
WILDKAT781
12/7/2014 5:07:44 PM

Thanks so much for posting on my Answer blog!!!!

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FITNHEALTHYKAL
12/5/2014 11:39:55 AM

I have the mindset that I will eat real, quality foods and not use artificial sweeteners etc. and enjoy what I desire or the seasonal favorites just not TOO much.




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FITNHEALTHYKAL
12/4/2014 3:56:41 PM

Hey lady, the link is just fine. Hopefully we can get lots of good recipes! LOVE biscotti!



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