|
| |
I have 31 pics in my gallery
Awards
|
|
Different Attitude=Better Results (it works!)
UPDATE- 2/6/12 - ATTITUDE IS EVERYTHING!! I have learned so much from this site and been able to incorporate it into my lifestyle. I am not completely there, but mostly I feel in control and feel like I am living a healthier lifestyle. I have also learned (altho' I have known for years) that half the battle is in my head. So I now say ATTITUDE IS EVERYTHING! If you BELIEVE you CAN ACHIEVE!! So I say LET'S DO THIS PEOPLE **WE CAN TOGETHER AND IN A POSITIVE WAY!!
I am going to ...
UPDATE- 2/6/12 - ATTITUDE IS EVERYTHING!! I have learned so much from this site and been able to incorporate it into my lifestyle. I am not completely there, but mostly I feel in control and feel like I am living a healthier lifestyle. I have also learned (altho' I have known for years) that half the battle is in my head. So I now say ATTITUDE IS EVERYTHING! If you BELIEVE you CAN ACHIEVE!! So I say LET'S DO THIS PEOPLE **WE CAN TOGETHER AND IN A POSITIVE WAY!!
I am going to continue this journey with all my Spark Friends and continue feeling great about myself and smile! Life is good, my friends we CAN DO THIS TOGETHER!! Jump on board! Goooooooo Spark People!! Yeaaaaa! :-)
SparkFriends
SparkTeams
|
My Ticker:
| May Minutes: 740 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 3/27/2011
My Goals:
To live a healthy lifestyle. To continue to workout at least 4 days a week.
To keep my positive, upbeat attitude towards life.
To continue to keep up my Spark logs and with my Spark Friends.
My Program:
Making better choices in what I eat.Logging it in every day inthe Nutrition Tracker.
Drinking 8 glasses of water each day.
Working out 4 days a week changing it up each time. (Goodness knows I have enough exercise DVDs to do that, lol). Logging it in every day in the Fitness Tracker.
These Trackers are the Key to my success!! :-)
Personal Information:
I have been married for 42 years to my soul mate . We have 2 beautiful grown daughters. We also have 2 beautiful grandchildren. We now live in Las Vegas, NV but have lived all over the world as our children grew up since my DH is USN, now retired.
Other Information:
"No pessimist ever discovered the secrets of the stars, or sailed to an uncharted land, or opened a new heaven to the human spirit"
Helen Keller
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
Oh....what a wonderful woooooorlllld!!!! 
Which in Ohio, means, I will probably get my sandals on and go to the park and enJOY the trees and maybe see a creek or two. 
Elaine!! Let's put the UMPH in triumph to meet our weekly goals! Put the UMPH in triumph by bringing fun and enjoyment into our journey! Put the UMPH in triumph to go out and live our lives as we have imagined it! With enough UMPH, we CAN and WILL have a WOOHOO week! 
U = U are Worthy! ~ U Can Do It! ~ U are a Winner! ~ U Deserve It! 
Love it! 
for the Birthday wishes Elaine. I'm sure it will be a FANTASTIC DAY. DH is catering to me all day and I absolutely love it. You have a wonderful day too my spark friend.