LVMAMAW   113,415
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Happy Healthy Easter Everyone!








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Different Attitude=Better Results (it works!)

UPDATE- 2/6/12 - ATTITUDE IS EVERYTHING!! I have learned so much from this site and been able to incorporate it into my lifestyle. I am not completely there, but mostly I feel in control and feel like I am living a healthier lifestyle. I have also learned (altho' I have known for years) that half the battle is in my head. So I now say ATTITUDE IS EVERYTHING! If you BELIEVE you CAN ACHIEVE!! So I say LET'S DO THIS PEOPLE **WE CAN TOGETHER AND IN A POSITIVE WAY!!
I am going to ...
UPDATE- 2/6/12 - ATTITUDE IS EVERYTHING!! I have learned so much from this site and been able to incorporate it into my lifestyle. I am not completely there, but mostly I feel in control and feel like I am living a healthier lifestyle. I have also learned (altho' I have known for years) that half the battle is in my head. So I now say ATTITUDE IS EVERYTHING! If you BELIEVE you CAN ACHIEVE!! So I say LET'S DO THIS PEOPLE **WE CAN TOGETHER AND IN A POSITIVE WAY!!
I am going to continue this journey with all my Spark Friends and continue feeling great about myself and smile! Life is good, my friends we CAN DO THIS TOGETHER!! Jump on board! Goooooooo Spark People!! Yeaaaaa! :-)
Read More About LVMAMAW (Updated April 19)


Current Status:
LVMAMAW is wishing everyone a safe and Happy Easter weekend!
set 1 day ago


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Member Since: 3/27/2011

My Goals:
To live a healthy lifestyle. To continue to workout at least 4 days a week.
To keep my positive, upbeat attitude towards life.
To continue to keep up my Spark logs and with my Spark Friends.

My Program:
Making better choices in what I eat.Logging it in every day inthe Nutrition Tracker.
Drinking 8 glasses of water each day.
Working out 4 days a week changing it up each time. (Goodness knows I have enough exercise DVDs to do that, lol). Logging it in every day in the Fitness Tracker.
These Trackers are the Key to my success!! :-)

Personal Information:
I have been married for 43 years to my soul mate . We have 2 beautiful grown daughters. We also have 2 beautiful grandchildren. We now live in Las Vegas, NV but have lived all over the world as our children grew up since my DH is USN, now retired.

Other Information:
"No pessimist ever discovered the secrets of the stars, or sailed to an uncharted land, or opened a new heaven to the human spirit"
Helen Keller

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Easter Basket
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PATTIE441

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Love
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Umbrella
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Gardening Tools
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New Shoes
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Member Comments:
PATTIE441
4/18/2014 8:10:27 PM

Thank you girl! Happy Easter. Have a recipe for Easter, that means a lot to me. Love ya girl! emoticon emoticon emoticon emoticon emoticon

emoticon Recipe for Happiness

I have a little recipe that isnít hard to make but you must always start as soon as you awake.
Take a great big mixing bowl and fill it with a smile. Mix half a cup of sunshine with good deeds to last a while.
Add a pinch of work and play, a pinch of thoughtfulness and care. But donít bake it in the oven, just spread it everywhere. emoticon emoticon emoticon emoticon emoticon



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PATTIE441
4/16/2014 5:05:34 PM

Hey there! emoticon Flying by emoticon emoticon to wish you a Wonderful Wednesday! emoticon emoticon Love ya girl! emoticon emoticon emoticon

emoticon Q: How do bunnies stay healthy?

A: Eggercise emoticon emoticon emoticon emoticon emoticon emoticon






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PATTIE441
4/10/2014 9:43:59 AM

Thinking of you girl! Here's to a Triumphant Thursday! Love ya! emoticon emoticon emoticon emoticon emoticon Love ya! emoticon

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
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─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !!






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PATTIE441
4/8/2014 10:10:40 AM

Sending springtime love your way, girl! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Know you are loved and thinking of you everyday! Here's to a great friend and partner! Love ya girl! emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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CORKYTHEMOM1
4/7/2014 9:49:02 AM

emoticon Elaine!! Life is about choices! We become the choices we make. Every choice impacts our progress. We CAN take daily action based on the choices that's consistent with better lifestyle changes! The results of our choices WILL fulfill our lives in a positive way! Letís commi to making daily healthy CHOICES!!

emoticon C = Create a new normal that will get you to your desired results!
emoticon H = Have a sense of constant belief in yourself and abilities!
emoticon O = Open to new ideas and experiences by taking charge of your life!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon C = Change self-defeating habits into never-ending self-improvements!
emoticon E = Embrace goals by utilizing positive thoughts, decisions and actions!
emoticon S = Set yourself up for success and inspire those around you to do the same!


~ Monika ~ emoticon



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