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Lindsay''s journey to health

Love this mild winter... Early spring we've been enjoying in Arkansas. Great mood booster! So appreciate this group of Encouragers along the path of improving our health.
Love this mild winter... Early spring we've been enjoying in Arkansas. Great mood booster! So appreciate this group of Encouragers along the path of improving our health.


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Profile

Member Since: 10/9/2007

SparkPoints: 84,277

Fitness Minutes: 23,328

My Goals:
My main goal is a healthier lifestyle which I anticipate will lead to weight loss along with the ability to live and move more freely..

My Program:
* Eating with awareness.
* Finding things that are FUN for exercise i.e. Zumba, chair yoga, etc.



Personal Information:
I love my Lord and Savior, Jesus Christ and realize both the battle and victory with weight and other issues in life belong to Him.

I retired in May 2012 though finding it to be a transition. Loving the change of pace! SparkPeople has been inspiring me to make some slow & steady changes.

Other Information:
I love investing myself in others especially international students. I also love music that crosses cultural lines.

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Teapot
From:
SADIEDOLORES

Easter Basket
From:
CHERI*ANN7

Green Tea
From:
WHERE2BEGIN

Relaxation Music
From:
SADIEDOLORES

Mardi Gras Beads
From:
WHERE2BEGIN

Christmas Tree
From:
SADIEDOLORES




Member Comments:
WHERE2BEGIN
12/18/2015 3:48:02 PM

......................-:¦:-
........................o
.......................oo ``*•.¸¸.•*´
......................ooo Wishing you
.....................oooo ``*•.¸¸.•*´
....................ooooo Blessings, Love,
...................oooooo ``*•.¸¸.•*´``*•.¸¸.•*´
..................ooooooo Health & Happiness!
................ooooooooo ``*•.¸¸.•*´``*•.¸¸.•*´``*
...............oooooooooo And maybe some weight loss!
........................0
........................0
-:¦:- ((¸..MERRY CHRISTMAS•´¨¨)) -:¦:-(((Hugs))) Terry



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SUGIRL06
12/2/2015 12:29:44 PM

21 Day Fix is an exercise (DVD) and meal plan program from Beach Body. I was just doing the meal plan until I was better but now even that is just to much. It is 21 days of daily workouts and portion control. I'll start again another day!



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BELTONWALKER67
11/17/2015 4:43:19 PM

Stay safe with this crazy weather we are having. Guess Winter is on the way...ready or not! But Tornadoes in November is really rare!



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WHERE2BEGIN
11/13/2015 4:09:51 PM

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Thank you Lindsay. We hope you have a very Happy Thanksgiving as well. Take care and keep in touch. emoticon emoticon T

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WHERE2BEGIN
10/20/2015 1:13:37 AM

Hi Lindsay, Thank you for bravely visiting my Spooky Spark Page. DH and I had a great weekend. We spent the weekend with Mom. It was our anniversary and my Birthday is tomorrow. She wanted to do a cake but my aunt had just given her a bag of fresh pears. DH and I asked for a pear pie instead. Yum! She is such a great cook. I love spending time with her. I'm so blessed that she is so healthy at her age. She will be 79 in Feb. Take care and keep in touch. T



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