LVSOCIALDIVA   5,331
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4,000-5,499 SparkPoints
 
   




Honeymoon 10/5/2012 185 pounds



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Fit, Foxy, & Fabulous

I'm really happy to be in a zone that I haven't been in for about 20 years. However, continuous improvement is required. I'm hot, but I want to be smokin!
I'm really happy to be in a zone that I haven't been in for about 20 years. However, continuous improvement is required. I'm hot, but I want to be smokin!




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 Pounds lost: 7.6 
 
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3.75
7.5
11.25
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Member Since: 8/20/2009

SparkPoints: 5,331

Fitness Minutes: 4,869

My Goals:
Maintain 185 for life!

My Program:
Lots of fruit, veggies, and lean protein. Very little flour based carbs.
30 minutes of moderate cardio daily.
15 minutes of heavy lifting 3 times per week for toning.

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Member Comments:
SHIRAROCK
10/22/2012 9:15:09 AM

Hey,

Thanks for the comment on my blog. I'd love to be weight loss buddies!

Send me an email!
rockingshira@yahoo.com

-Kristy



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GOLFLADY11
9/25/2012 10:15:13 PM

Hello fellow golfer!!!!!! emoticon emoticon Let's kick butt the rest of the year!!



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DDERNO85
4/30/2012 1:50:12 PM

Thank you for your encouraging words today! I will definitely try out your suggestions on the carb intake (or lack there of!) Anything to get my "jump start" going again!



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SKINNYPOWELL1
4/25/2012 1:38:34 PM

emoticon for commenting on my blog today, I feel so much better since that evil monster scale is safely hidden. emoticon



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BENNYTINNY
4/23/2012 12:32:52 PM

LV, thanks for your comment. When I can create some consistency in my diet I'll really see the pounds come tumbling down. By the way, the comments by your friends on this page are very helpful. Benny



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