LV_MOM1   4,707
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4,000-5,499 SparkPoints
 
   


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Rebuilding for healthy NEW ME

Surrounding myself with positive, goal oriented individuals ...supporting each other as we improve our health. Mom of 2, increasing flexibility, strength & healthy habits. Live in Las Vegas & love the sunshine. Enjoy ladies night out, reading & beading.
Surrounding myself with positive, goal oriented individuals ...supporting each other as we improve our health. Mom of 2, increasing flexibility, strength & healthy habits. Live in Las Vegas & love the sunshine. Enjoy ladies night out, reading & beading.




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Member Since: 5/4/2013

SparkPoints: 4,707

Fitness Minutes: 2,522

My Goals:
Increase exercise 45 minutes/day
Plan meals
8-10 gl water/day
8 hours sleep/day
Relax with friends 2x month
Be positive
Enjoy my family each day :)

My Program:
Yoga at home or Y class
Walking each day
Cooking 1 day for the week
Listening to music
Going to girls night every other week
Water bottle filled 2x day
Go to bed on time
1hr of silly time each day w/kids, date night w/hubby

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Happy Face
From:
LKS2GAB2

Love
From:
KALISWALKER

Fruit Smoothie
From:
MISSY455

Sunshine
From:
CHARLIE-B

Grill
From:
KALISWALKER

Fruit Salad
From:
CAROLLEE57




Member Comments:
WIZKEY
7/31/2013 9:40:06 PM

Thank you for my Sparkgoodie and the note on my page. It was quite a big deal to wear something "revealing" but it felt good!!



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MRSBETH99
7/29/2013 11:12:57 AM

Yay!! I love my new spark shoes as much as my "real" ones!! LOL

emoticon



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CHARLIE-B
7/29/2013 8:36:02 AM

Thank you for reading my blog and visiting my page. Iím glad you are interested in the book. You will never regret it. I just want you to know that you can buy it online cheaper but, I have both and I find it easier to be able to refer to the hard copy. Also, if you have and iphone you can get an app which would be great to have. I have an android and the app is not available for it yet. Please, let me know how you like the book.

Hugs,
Charlie



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CHARLIE-B
7/26/2013 10:53:22 PM

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It's good to see we are on the same team again. I'm looking forward to our summer travels together and losing our 5%. LET'S emoticon
I have add you as a emoticon

Hugs,
Charlie



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POPSY190
7/26/2013 5:19:45 PM

Good to be with you again on the Casual Travellers team. emoticon



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