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I have 8 pics in my gallery
Awards
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fit and feelin great in my fifties
i just turned 50. i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this
i just turned 50. i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this
SparkFriends
SparkTeams
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My Ticker:
| current weight: 190.6 |
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193.7 |
186.525 |
179.35 |
172.175 |
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165 |
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Recent Blogs:
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Profile
Member Since: 12/22/2011
SparkPoints: 9,520
Fitness Minutes: 5,624
My Goals:
run a 5k, lose 30 lbs by summer of 2013, give up sugar, lower tryglicerides
complete 30 day shred
My Program:
sparkpeople track calories
ymca wellness coach
c25k
jillian michael 30 day shred
Personal Information:
married 26 yrs, 1 son 23 yrs old, an adorable little shih tzu that is my baby
Other Information:
seriously started eating healthy---4/15/2013 193.6
4/30/2013--191
Profile Image
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Member Comments:
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and a GREAT day Wednesday!!! 
Lisa!! Let's put the UMPH in triumph to meet our weekly goals! Put the UMPH in triumph by bringing fun and enjoyment into our journey! Put the UMPH in triumph to go out and live our lives as we have imagined it! With enough UMPH, we CAN and WILL have a WOOHOO week! 
U = U are Worthy! ~ U Can Do It! ~ U are a Winner! ~ U Deserve It! 