LWADE1963   26,823
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fit and feelin great in my fifties

i am 52 . i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this

my husband says after 50 that you cant be sexy and a person just isnt motivated to do much besides sit on couch,. i am here to prove him wrong. i will go on this journey and show him how sexy i can be.
i am 52 . i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this

my husband says after 50 that you cant be sexy and a person just isnt motivated to do much besides sit on couch,. i am here to prove him wrong. i will go on this journey and show him how sexy i can be.




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 current weight: 203.0 
 
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Member Since: 12/22/2011

My Goals:
lower my triglycerides by my next dr visit i will do this by-----

commit to daily excercise that includes walking,weightlifitng , and other forms of excercise

track calories every day and concentrate on mindful eating






My Program:
sparkpeople track calories and macros. keep carbs down and protein up

walking


weight lifting


lots of other cardio or weight dvd





Personal Information:
married 30 yrs, 1 son 25, an adorable little shih tzu that is my baby

i love to listen and participate in " half size me" communtiy

member of blue saphires fall 2014 biggest loser challenge

Other Information:
seriously started eating healthy---9/2014


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Happy Face
From:
NOLAHORSERIDER

Sunshine
From:
JUDYD207

New Jeans
From:
DRUMCORPSMOM15

New Hairstyle
From:
HONEY323

Bronze Medal
From:
MOM2JTD3

Flower Pot
From:
NOLAHORSERIDER




Member Comments:
CRUISEGAL55
4/28/2016 10:24:19 AM

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DRUMCORPSMOM15
4/21/2016 7:23:14 AM

ps Why not celebrate DoD again today!? Since my goodie was late. Haha!!



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BARB4RICK
4/21/2016 2:31:23 AM

Happiest Daisy day to you to you to you!




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SUBMOM2
4/20/2016 11:41:56 PM

Happy Daisy Day!! I hope you've had a wonderful day. GO DAISIES!!!

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REALITYCHASER
4/20/2016 9:34:40 PM

I hope you have had a wonderful Daisy day



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