LWADE1963   25,923
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25,000-29,999 SparkPoints
 
 













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fit and feelin great in my fifties

i am 52 . i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this

my husband says after 50 that you cant be sexy and a person just isnt motivated to do much besides sit on couch,. i am here to prove him wrong. i will go on this journey and show him how sexy i can be.
i am 52 . i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this

my husband says after 50 that you cant be sexy and a person just isnt motivated to do much besides sit on couch,. i am here to prove him wrong. i will go on this journey and show him how sexy i can be.


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My Ticker:

 current weight: 201.0 
 
201
196.75
192.5
188.25
184


 
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Profile

Member Since: 12/22/2011

My Goals:
lower my triglycerides by my next dr visit i will do this by-----

commit to daily excercise that includes walking,weightlifitng , and other forms of excercise

track calories every day and concentrate on mindful eating






My Program:
sparkpeople track calories and macros. keep carbs down and protein up

walking


weight lifting


lots of other cardio or weight dvd





Personal Information:
married 30 yrs, 1 son 25, an adorable little shih tzu that is my baby

i love to listen and participate in " half size me" communtiy

member of blue saphires fall 2014 biggest loser challenge

Other Information:
seriously started eating healthy---9/2014


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Pedometer
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SLIMMERJESSE

Best Wishes
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CJWORDPLAY

Gift
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CJWORDPLAY

Streamers
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WWINFC

Holly
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7HEISTHEANSWER

Woo Hoo!
From:
BARBIE176




Member Comments:
CANDOK1260
2/2/2016 7:21:09 PM

emoticon on your emoticon lost



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PATRICIAANN46
1/28/2016 9:45:29 PM

Hi............Just a note to Thank You for adding me to your Friends' List. I appreciate it and have also added you to mine. I look forward to getting to know you.
emoticon
Patti



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SPEDED2
1/28/2016 8:05:25 PM

Thank you for the friend add, I have added you, too. We all need friends as we make the journey to better health. Have a Sparkling week.



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PALMETTOGIRL22
1/28/2016 7:54:25 AM

Hello! Thanks for adding me as a friend! I have added you, also! Let's do this....we CAN do it!!
Have a great SparkDay!

emoticon emoticon



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SHEDDY54
1/28/2016 12:39:27 AM

Thanks for friends add



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