LXKIRK9523   47,285
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40,000-49,999 SparkPoints
 
   


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Peace

The most important things in life (to me) is knowing and trusting in God. For me that is where my hope, peace, rest and understanding comes from.
The most important things in life (to me) is knowing and trusting in God. For me that is where my hope, peace, rest and understanding comes from.




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Total SparkPoints: 47,285
 
40,000
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49,999
SparkPoints Level 16


 
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Profile

Member Since: 1/19/2013

SparkPoints: 47,285

Fitness Minutes: 75,868

My Goals:
Maintain weight.
Workout 5 day a week


 
 



Elliptical
From:
LXKIRK9523

Elliptical
From:
LXKIRK9523

Pedometer
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LXKIRK9523

Treadmill
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LXKIRK9523

Personal Trainer
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Member Comments:
POSTIT2
3/23/2015 2:36:42 AM

You are doing so good



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LXKIRK9523
9/3/2013 10:47:32 PM

RPCLEM200 Glad to be a member of group.

45 min on elliptical distance = 3,41 calories = 400
45 min strength training
10 min stretching
12764 total steps for entire day

calories consumed for today = 1573



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LXKIRK9523
8/27/2013 9:52:01 PM

35 min on stationary bike distance = 6.22 calories = 208
65 min treadmill distance = 3.70 calories = 617
12 min mild stretching
14757 total steps for entire day



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LXKIRK9523
8/23/2013 10:05:58 PM

65 min on treadmill distant = 3.71 calories 584
50 min strength training
12 min mild stretching
14114 total steps for entire day




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LXKIRK9523
8/21/2013 9:57:39 PM

TIRED TODAY!! SHORT WORKOUT!!!1
45 min strength training
50 min treadmill distance - 2.91 calories 425
12 min mild stretching
13535 total steps for entire day



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