LYANN53   7,712
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Who am I?

Hello..my name is Lyann. I don't know about you but when I look in the mirror I don't see this obese lady looking back at me. I do see her reflection in store windows and it is scarey. How did I get this way..oh yeah from overeating, actually stuffing myself when I was happy, sad, depressed, to be honest all the time. I did this for more years then I want to own up to. Now i am a 59 year old lady who feels like she is 80, whose body snaps, crackles, pops and moans under all the weight. My ...
Hello..my name is Lyann. I don't know about you but when I look in the mirror I don't see this obese lady looking back at me. I do see her reflection in store windows and it is scarey. How did I get this way..oh yeah from overeating, actually stuffing myself when I was happy, sad, depressed, to be honest all the time. I did this for more years then I want to own up to. Now i am a 59 year old lady who feels like she is 80, whose body snaps, crackles, pops and moans under all the weight. My health issues are high blood pressure, asthma, osteoarthritis, MS, depression, type 2 diabetes and osteoporosis. I've had my right shoulder replacement and a left knee replacement and need to have the right knee replaced but I know it would be so much easier on me to lose some of this weight before I have the right knee done. I am here because I know I can lose the weight with the help of Sparkpeople and all of it's members. So..here I am and I'm ready to see the new me.
Read More About LYANN53 (Updated December 24)




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 current weight: 213.2 
 
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Member Since: 10/2/2011

SparkPoints: 7,712

Fitness Minutes: 5,155

My Goals:
1. To portion out my food.
2. To log every bite that goes into my mouth.
3. To drink more water every day.
4. To do some kind of exercise each and every day.


My Program:
Logging my food and only buying the good for you food.

Personal Information:
I'm a soon to be 60 year old wife, mom and grandma. My hubby and I are both retired and live in Michigan. We have 3 dogs, 2 cockers and a boxer. We also have a 1966 Chevelle SS that has been totally restored and we enjoy taking it to car shows all spring and summer.

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Member Comments:
TEDYBEAR2838
10/31/2013 9:03:56 PM

THanks for adding me. I have added you to my friends list also.

I always loved TOPS. But I guess I just got burned out. I used to
do programs a lot, which I loved doing.

I really like SP. IT's been really great for me.

I was 219 beginning of January and now I'm 198, emoticon



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NEWTEXDEBBIE
7/18/2013 4:45:44 PM

Hi Lyann And Welcome to the Team INDYGIRL
You have picked an awesome team to become a member of..... Beth (INDYGIRL) has so very much to share and so much knowledge from her own personal battle with weight loss and health issues.
The team at large is very supportive and encouraging and always willing to share what they have learned, heard, or lived through....... Dive in, post, ask questions, and support others so they can support you as well!
Welcome to the team and WE are all so glad you joined!
Debbie / NEWTEXDEBBIE/ Co-Leader of INDYGIRL Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783



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L*I*T*A*
7/7/2013 10:38:48 AM



just dropping by to say welcome to the" KNEES TEAM "
wishing you well with you lifestyle changes,as we journey together.............
we are here for you............if you need any help don't hesitate to ask..............
looking forward to getting to know you better...............blessings and hugs..................lita



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IAM_HIS
4/27/2013 7:23:42 AM

"Your life is much more important that you can imagine... it is your first treasure."

Maya Angelou (1928 - )

Just in case you forgot--you are important to me. Live today like it is--a cherished gift.



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IAM_HIS
4/23/2013 11:24:23 AM

Say NO to the demands of the world.
Say YES to the longings of your own heart.
- Jonathan Lockwood Huie



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