LYNAND62   29,616
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At the Happiest Place on Earth on our honeymoon.





On the boat to Catalina



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Starting Again and Being Intentional

I'm working on me...again. And it feels good! Starting over is good. Being motivated to make better choices is good.

For too long I've let myself go, which has resulted in some health issues, some pain that won't go away and a lack of mobility.

Now I'm working harder at getting fit. I'm taking martial arts classes, I'm signed up for two 5Ks in September and I'm being more intentional with my food choices.

So here I am, a 53 year old woman starting over ...
I'm working on me...again. And it feels good! Starting over is good. Being motivated to make better choices is good.

For too long I've let myself go, which has resulted in some health issues, some pain that won't go away and a lack of mobility.

Now I'm working harder at getting fit. I'm taking martial arts classes, I'm signed up for two 5Ks in September and I'm being more intentional with my food choices.

So here I am, a 53 year old woman starting over again and I am proud of myself and happy that I've made this decision.

Read More About LYNAND62 (Updated August 25)


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Member Since: 9/23/2012

SparkPoints: 29,616

Fitness Minutes: 20,112

My Goals:
1. Pray
2. Exercise
3. Eat well
4. Learn new skills
5. Walk the Bolder Boulder in 2016.
6. Read more motivational books.
7. Crochet gifts for family and friends for Christmas 2015 this year.
8, Learn to knit

My Program:
Eat healthy foods. Say NO to bad carbs. Walk on the treadmill or outside for at least 30 minutes 5 times a week. Yoga for weight loss. Strength training.

Personal Information:
I'm a Christian woman with two adult children. I'm married to a wonderful man and I live in a small town in beautiful Colorado. I love crafting, photography and reading. I'm learning to knit and crochet!

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TURTLE69

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SADIEDOLORES

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JANETELIZABETH1

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IDLETYME

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Member Comments:
SADIEDOLORES
8/28/2015 10:51:37 AM

THANK YOU LYNDA FOR MY TUPPERWARE BOWLS, I WILL USE THEM DAILY.



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JANETELIZABETH1
8/27/2015 3:51:33 PM

Thanks you so much Lynda for adding me as a sparkfriend...we can never have too many of those!
Hugs
Janet xx



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SADIEDOLORES
8/27/2015 1:34:17 PM

THANKING FOR BEING MY FRIEND, SURE DO NEED YOU, I HAVE ADDED YOU TO MINE.



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KENDRACARROLL
8/26/2015 2:30:29 PM

Thanks for stopping by my blog and your encouraging comment. The SparkCommunity is awesome! Have a great day.



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PRESBESS
8/25/2015 11:58:54 AM

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Yay! You are a part of the awesome team MORE THAN CONQUERORS! Thanks for joining. I look forward to seeing you around the team and lending support. Have a good day!

Your Team Leader,
Presbess
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