LYNAND62   25,652
SparkPoints
25,000-29,999 SparkPoints
 
 





At the Happiest Place on Earth on our honeymoon.





On the boat to Catalina



I have 7 pics in my gallery





Awards






 
Whether You Think You Can Or Think You Can't, You're Right!!

One day at a time, right? Well, sometimes that's just too much to handle. But I can do 15 minutes at a time, or 5 minutes if 15 it too overwhelming.

The point is, I can do this! I can get healthy. I can get fit. I don't have to make excuses for why I am the way I am, but if I don't like something about myself then I'm the only one that can change things for me!

My weight does not define me! But, it does hinder me from doing things I love and from feeling as good as ...
One day at a time, right? Well, sometimes that's just too much to handle. But I can do 15 minutes at a time, or 5 minutes if 15 it too overwhelming.

The point is, I can do this! I can get healthy. I can get fit. I don't have to make excuses for why I am the way I am, but if I don't like something about myself then I'm the only one that can change things for me!

My weight does not define me! But, it does hinder me from doing things I love and from feeling as good as I'd like to feel and if I want to feel good again then I must take steps toward that goal.
Read More About LYNAND62 (Updated December 30)




SparkFriends



SparkTeams



My Ticker:

 current weight: 238.4 
 
238.4
216.3
194.2
172.1
150


 
Interact with LYNAND62

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 9/23/2012

SparkPoints: 25,652

Fitness Minutes: 18,777

My Goals:
1. Pray
2. Exercise
3. Eat well
4. Learn new skills
5. Walk the Bolder Boulder in 2015.
6. Read more motivational books.
7. Crochet gifts for family and friends for Christmas 2015 this year.
8, Learn to knit

My Program:
Eat healthy foods. Say NO to bad carbs. Walk on the treadmill or outside for at least 30 minutes 5 times a week. Yoga for weight loss. Strength training.

Personal Information:
I'm a Christian woman with two adult children. I'm married to a wonderful man and I live in a small town in beautiful Colorado. I love crafting, photography and reading. I'm learning to knit and crochet!

Other Information:



Profile Image





 
 



Happy Face
From:
MSROZZIE

Happy Birthday
From:
MSROZZIE

Cupcake
From:
GARDENCHRIS

Flowers
From:
LUVS2BIKE101

Party
From:
KMATHRE

Pinata
From:
SLM0305




Member Comments:
GLORYTOGLORY
4/11/2015 12:58:06 AM

Hello my SP friend! How is it going? My husband and I started a SP team and your invited. So many of our teams went inactive. We want a team that will stay very active and encourage others. We decided SP and all our Sp friends have given us so much its time to give back and encourage others! Its called Beastmode the icon is on my page. You can read my blog if you want to hear our heart for the team.



Report Inappropriate Comment
MSROZZIE
3/20/2015 9:42:59 PM

emoticon for the SparkFriend add! It is truly appreciated. emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SKYSPIRIT464
3/20/2015 12:10:20 AM

Happy Birthday!



Report Inappropriate Comment
EDWARDS1411
3/19/2015 9:52:23 PM

Hope you've been enjoying your special day and that the year ahead is even better!!!
emoticon



Report Inappropriate Comment
MSROZZIE
3/19/2015 8:48:20 PM

Best wishes and have a very Happy Birthday! emoticon



Report Inappropriate Comment
Member Comments Page (80 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page