LYNAND62   35,240
SparkPoints
30,000-39,999 SparkPoints
 
 





At the Happiest Place on Earth on our honeymoon.





On the boat to Catalina



I have 26 pics in my gallery





Awards






 
Starting Again and Being Intentional

I'm working on me...again. And it feels good! Starting over is good. Being motivated to make better choices is good.

For too long I've let myself go, which has resulted in some health issues, some pain that won't go away and a lack of mobility.

Now I'm working harder at getting fit. I'm taking martial arts classes, I'm signed up for two 5Ks in September and I'm being more intentional with my food choices.

So here I am, a 53 year old woman starting over ...
I'm working on me...again. And it feels good! Starting over is good. Being motivated to make better choices is good.

For too long I've let myself go, which has resulted in some health issues, some pain that won't go away and a lack of mobility.

Now I'm working harder at getting fit. I'm taking martial arts classes, I'm signed up for two 5Ks in September and I'm being more intentional with my food choices.

So here I am, a 53 year old woman starting over again and I am proud of myself and happy that I've made this decision.

Read More About LYNAND62 (Updated August 25)




SparkFriends



SparkTeams



My Ticker:

Total SparkPoints: 35,240
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


 
Interact with LYNAND62

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 9/23/2012

SparkPoints: 35,240

Fitness Minutes: 21,321

My Goals:
1. Pray
2. Exercise
3. Eat well
4. Learn new skills
5. Walk the Bolder Boulder in 2016.
6. Read more motivational books.
7. Crochet gifts for family and friends for Christmas 2016 this year.
8, Learn to knit better
9. Go to church more frequently
10. Do something special for my hubby every week.

My Program:
Eat healthy foods. Say NO to bad carbs. Walk on the treadmill or outside for at least 30 minutes 5 times a week and do a 30 minute circuit at the gym.

Personal Information:
I'm a Christian woman with two adult children. I'm married to a wonderful man and I live in a small town in beautiful Colorado. I love crafting, photography and reading. I'm learning to knit and crochet!

Other Information:



Profile Image





 
 



Happy Face
From:
AGM1963

Happy Face
From:
HEALTHY-VICKI

Balloons
From:
STOPTHECRAVING

Happy Thanksgiving
From:
TURTLE69

Dream House
From:
LYNAND62

Laptop
From:
LYNAND62




Member Comments:
SPARKINGRAMMY
1/7/2016 3:23:58 PM

Thanks for also adding me as a Sparkfriend. I look forward to getting to know you on this healthy new lifestyle we are doing. All the best in 2016.
emoticon



Report Inappropriate Comment
MFREEMYER
10/18/2015 4:59:01 PM

I was excited to see that one of your goals is to walk the Bolder Boulder. One of my friends and I have also made this a goal. It has been a great motivator and has really helped me to better focus on improving my health. emoticon



Report Inappropriate Comment
LYNAND62
9/5/2015 2:40:43 PM

Thanks, Jan! I did the 5K in 55.17 minutes...best of all I had fun and supported my nephews' school!
emoticon emoticon emoticon



Report Inappropriate Comment
A_NEW_JAN
9/5/2015 10:11:58 AM

Thinking of you today as you complete the 5K! emoticon



Report Inappropriate Comment
NEELOJ
8/31/2015 6:13:43 PM

Welcome to shutterbugs….
Hi!! So glad you joined us in our Shutterbug team!
We have so much fun on this team. We love to share our photos with each other and to comment on them.

Just for fun we post weekly photo assignments. You are invited to participate in this with us if you are interested.

Please check in the General Discussion section for the Photo Assignments.
Each assignment has complete directions in the very first post of the assignment which will be on page one, scroll to the bottom of the page.
You are welcome to add pictures to any of the assignments.
Or just add a comment to pictures other team members have shared.

If you have any questions be sure and ask, either on a team or you are welcome to email me.
I will be looking forward to seeing your photos!!
JO




Report Inappropriate Comment
Member Comments Page (91 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page