I've reached my second goal and would be happy to be able to maintain here. Having said that , another 4 pounds below my stated goal weight would put me at a good spot but I'm not sure that is realistic. Happy and healthy are still my primary goals!
FitBit to help me stay on track. Aim for at least 10,000 steps/day and more than 10 flights of stairs. Choose wisely when I eat and not use food/eating as reward or punishment.
Alberta born and raised, living in Calgary.
Thank you so much Lynette for the Spark Goodie and the kind words on my run this morning. I was pretty tired afterwards but have recovered now and just enjoying a quiet evening at home before hubby's surgery in the morning.
Lynette, I forgot to mention it on the chat blog, but thank you so much on the comment about my painting. On another site that I belong to, one person liked it, but one lady thought it looked angry due to the colors I choose. Hmmmm, can't please everyone -- and really, I think it looks a little bit better in person, the colors might have changed the colors just a little.
How were you able to post on ScaledDown when it doesn't even show you as a member yet? I did send you an invitation to join but I didn't get an email that you had joined. You shouldn't be able to post if you're not a member of the team. But it doesn't show you or count you, it just shows me, Vicki and Renee so far.
Thanks for stopping by my blog -- and yes, the kitties are helping to keep me calm and keep my mind off other things. I won't know any of the details until sometime later in the week, so deep inside I am still very worried and upset -- but I'm not turning to food -- and so far I'm able to put it on the back burner and think about things at hand. So the new kitties are a big part of it.
So far Luci has not met them. I rearranged the room to suit them better, and to suit me better, too. Chairs are now in front of the window -- it's a nice room to sit and relax in, originally meant it to be the spare bedroom, but the sofa bed I had ordered never did materialize, and I finally just cancelled the order -- so there are two chairs instead.
I'll let you know more as I learn more. Thank you. Hugs, Eve