I've reached my second goal and would be happy to be able to maintain here. Having said that , another 4 pounds below my stated goal weight would put me at a good spot but I'm not sure that is realistic. Happy and healthy are still my primary goals!
FitBit to help me stay on track. Aim for at least 10,000 steps/day and more than 10 flights of stairs. Choose wisely when I eat and not use food/eating as reward or punishment.
Alberta born and raised, living in Calgary.
Thanks for stopping by my blog -- and yes, the kitties are helping to keep me calm and keep my mind off other things. I won't know any of the details until sometime later in the week, so deep inside I am still very worried and upset -- but I'm not turning to food -- and so far I'm able to put it on the back burner and think about things at hand. So the new kitties are a big part of it.
So far Luci has not met them. I rearranged the room to suit them better, and to suit me better, too. Chairs are now in front of the window -- it's a nice room to sit and relax in, originally meant it to be the spare bedroom, but the sofa bed I had ordered never did materialize, and I finally just cancelled the order -- so there are two chairs instead.
I'll let you know more as I learn more. Thank you. Hugs, Eve
Whether you are a mother or not..... Or your mother is living or in heaven.....
HAPPY MOTHER'S DAY WEEKEND!
Your MOTHER is always with you! She's the whisper of the leaves as you walk down the street. She's the smell of certain foods you remember, flowers you pick, the fragrance of life itself. She's the cool hand on your brow when you are not feeling well. She's your breath in the air on a cold winter's day. She's the sound of the rain as it lulls you to sleep, the colors of the rainbow, she is Christmas morning. Your mother lives inside your laughter. She is the place you came from, your first home and she's the map you follow with every step you take. She's your first love, your first friend and even your first enemy, but nothing on earth can separate you -- not time, not space....not even death." ~*~ Unknown ~*~