no more aches eating better reverse muscle loss tone & finally to get follow up cosmetic surgery
logging EVERYTHING so I don't over eat or let stress take over and binge.
Currently I am 44 years old. I have 2 "grown" children, a daughter Amanda 24 and a son Craig 22. I have a trainer named Leo, (hes a 24lb cat in need of an attitude adjustment). Works me like a dog ba da dum. I have a few medical conditions. Epilespy which I have had since I was 12. Currently and in part due to the gastric bypass (which to end future conversations yes I would have again knowing all of the possibilities), Anemia and Osteopenia which most likely due to family history would have happened anyway. I am extremely sarcastic and for the most part feel if you don't get it well thats on you. I love to laugh, hard to heavy metal. I believe in live and let live, under my terms of course. LOL well this is an update. Enjoy the life you have!!!
Right now my favorite quote:
You can make yourself happy or miserable.......the effort is the same!