LYNNE_AMCAN

SparkPoints
 
Photos

Brian and Noah overlooking Sonoma...




Babette, looking lovely...




It is getting harder to hit those high notes !


SparkGoodies

Rose
From:
IWANNABEE

Happy Thanksgiving
From:
HYE101

Carnation
From:
IWANNABEE
Awards

 
Interact with LYNNE_AMCAN
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 1.0 
 
0
12.5
25
37.5
50
Login to Leave Comment
Comments
  • v HYE101
    Spark friend! Stopping by with a little mid-week cheer. be happy, be healthy!

    (¯`v´¯)
    `·.¸.·´
    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥

    LIFE is like an echo..............

    YOUR choices always come back to YOU!!!!!!!!!!


    (¯`v´¯)
    `*.¸.*´~Anonymous ~
    ¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

    May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

    Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥
    .♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥



    2089 days ago
  • v HYE101
    Hello

    Just wanted to stop by and visit you . Hope you are doing great.
    Wish you much success on your journey to a healthy lifestyle.

    Have a great week !

    Sam emoticon emoticon emoticon emoticon emoticon
    2152 days ago
  • v OUTDOORSWOMAN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Monday!! Another month is drawing to a close... I hope you are seeing progress on your journey...

    Don't forget that the scale doesn't always tell the whole story. Have you measured yourself lately???

    You may just be amazed at what you discover!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2161 days ago
  • v ALASKAN
    welcome & hello Lady

    My name is ERNA

    It's good to see and meet you here on For People with Disabilities team.... Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

    To STAY MOTIVATED I DO THIS ALL THE TIME:::
    1) come in, read the posts, and do your postings
    2) read, join any teams that you think you like, go to My Spark Points (click there) and spin the wheel, (that is where you go everyday to start with those points)
    3) get it know the people and make new friendships
    4) read some article.... (you make points reading these too)
    5) make yourself to exercise like walking, jogging, or whatever you would like to
    6) most of all :: have fun and enjoy yourself

    If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why we are here ...I'm a single Mom of 3 grown sons......
    Anytime I'm online, I will try to help you as much I can. If I am not online, just send me a spark and when I come on, I will answer it. Good Luck and enjoy....If I can do it;; emoticon
    2163 days ago
  • v OUTDOORSWOMAN
    emoticon emoticon emoticon emoticon emoticon emoticon

    I’m kicking this week off the right way….. with NO EXCUSES!

    Remember to MAKE TIME to exercise, drink plenty of water, and make great food choices.

    WE ARE DROPPING the WEIGHT and FEELING GREAT! Period.
    MAKE TODAY COUNT!!!!

    ((((Sending SKINNY Vibes!)))), strength, and positivity your way...

    emoticon emoticon emoticon emoticon emoticon emoticon
    2169 days ago
Member Comments (18):  123Next >Last >>