LYNNGINN1   88,048
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2015 - PROJECT BADASS

badass (bad � ass) n., pl -es

1) Someone who lives life free of any excuses they could make, no matter how legitimate those excuses may appear to be.
2) A person who doesn't say "I can't" even if everyone else is saying it.
3) A person who defines him- or herself by accomplishments, not limitations.
4) A person who realizes that there is always another way, and that nothing is impossible.

GOAL: to become -- ONE BADASS _______ in 2015! ...
badass (bad � ass) n., pl -es

1) Someone who lives life free of any excuses they could make, no matter how legitimate those excuses may appear to be.
2) A person who doesn't say "I can't" even if everyone else is saying it.
3) A person who defines him- or herself by accomplishments, not limitations.
4) A person who realizes that there is always another way, and that nothing is impossible.

GOAL: to become -- ONE BADASS _______ in 2015!

Starting weight: 150.8lbs
Jan. 1-6 Tracked food ... everything! ave. 2700 cal/day
Jan. 7 Began to drink water today - goal-5 pts or more
Weight: 155lbs -- 1/8/15
Jan 8-9 H2O continues - Getting down close to what cal should be - hitting in the 1600-1700 range
Jan 10 First day in calorie range 1200-1550 Me - 1385 -- H2O success continues -- Food choices getting better
Jan 11-19 H20 has been constant- min of 12c/day Calorie range has been between 1100 and 1700 with an increase on healthier foods and decrease of sweets & alcohol
Weight: 151.8lbs -- 1/18/15
Jan 20 -25 A stressful week - made some 'feel good' choices but kept more or less in range and did drink my water.
Weight: 150.4 -- 1/25/15
Jan 26 - Feb 23 The storms began the end of January and the snow has just kept coming! I don't uses this as an excuse, I'm only stating fact, the storms came and everything went to hell!
This whole month has been a total disaster as far as weight loss goes, actually as far as anything even remotely healthy goes. I have gained back my weight and feel like crap - does this mean I give up?!
HELL NO!!!! -- Only a minor hick-up.
Weight: 156.8 -- 2/23/15
Feb 24 - Feb 28 Started reining in some the bad behavior that's been going on over the last month.
Mar 1 - Mar 3 New beginning - tracking again, exercise & water.
Weight: 157 -- 3/3/15
Mar 4 - Mar 23 Been working out everyday and staying on track for the most part.
Started doing Body Beast on March 17th - it's tough but I really like it.
Weight: 154.6 -- 3/23/15
Read More About LYNNGINN1 (Updated July 4)


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Member Since: 8/28/2011

SparkPoints: 88,048

Fitness Minutes: 21,054

My Goals:
To prepare my self - body & mind - for the future -- what ever that may hold.

Goal weight range -- 125-130lbs

Keep my calories within the 1200-1550 range

Drink a minimum of 12c of water/day

Increase strength and stamina with weight training, body weight exercises and cardio

Improve my mental and emotional well being through education, meditation & prayer

Learn to Ask for and/or Accept help if & when it's needed





My Program:
30+ min. of cardio daily
Started Body Beast program on 3/17/15

Personal Information:
Live in Downeast Maine

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QUEENMOXIE

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JULIAMOONCHILD

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QUEENMOXIE

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Member Comments:
MSHEL7
8/11/2015 10:58:51 PM

Thanks for the friend add I look forward to getting to know you here on spark.



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QUEENMOXIE
8/8/2015 9:21:35 PM

I know that you are a better bad Ass than me, I've seen you work out. emoticon Don't know about Louise...we might have to pull her along. I'm ready for that road trip any time now...tired of the gloom and doom coming from the grim reaper. I guess I should be happy that he didn't find me hiking in the woods. I've been doing great on the hiking and hill climbing but slacking in the upper body. My bowflex is just sitting there waiting for me to bring her down...I need to start on that tomorrow...Promise. I love you and Louise! emoticon emoticon



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JULIAMOONCHILD
8/7/2015 11:33:41 PM

Thanks Thelma for that comment. BUT ... hell. the day ain't over yet emoticon Just kidding. Actually, I am going to bed soon just to make sure I remain kidding!

OK, I have managed to abstain today from that long-necked-wicked-AWESOMENESS that I swear I could drown in right now.
Never a physical craving, mind ya ......................But, DANG, Thel, it always tasted better than ANY of the best juice sh*t I've made today! emoticon Anyway, I hope we get back in shape again SOON!!! I'm even missing those little packets of orange goodness. emoticon

Well, lets do this Thel! Lets make our Queen proud of us!!! At least then - when we take our road trip - our DESIGNATED driver won't be making fun of us cuz we can fasten our seat belts. emoticon
emoticon




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QUEENMOXIE
7/13/2015 8:47:13 PM

I'm on my computer and its not SP removing your profile picture...must be verizon... emoticon



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QUEENMOXIE
7/13/2015 8:33:05 PM

Check friend feed I posted a picture



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