LYNNGINN1   72,856
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2015 - PROJECT BADASS

badass (bad ass) n., pl -es

1) Someone who lives life free of any excuses they could make, no matter how legitimate those excuses may appear to be.
2) A person who doesn't say "I can't" even if everyone else is saying it.
3) A person who defines him- or herself by accomplishments, not limitations.
4) A person who realizes that there is always another way, and that nothing is impossible.

GOAL: to become -- ONE BADASS _______ in 2015!
...
badass (bad ass) n., pl -es

1) Someone who lives life free of any excuses they could make, no matter how legitimate those excuses may appear to be.
2) A person who doesn't say "I can't" even if everyone else is saying it.
3) A person who defines him- or herself by accomplishments, not limitations.
4) A person who realizes that there is always another way, and that nothing is impossible.

GOAL: to become -- ONE BADASS _______ in 2015!

Starting weight: 150.8lbs
Jan. 1-6 Tracked food ... everything! ave. 2700 cal/day
Jan. 7 Began to drink water today - goal-5 pts or more
Weight: 155lbs -- 1/8/15
Jan 8-9 H2O continues - Getting down close to what cal should be - hitting in the 1600-1700 range
Jan 10 First day in calorie range 1200-1550 Me - 1385 -- H2O success continues -- Food choices getting better
Jan 11-19 H20 has been constant- min of 12c/day Calorie range has been between 1100 and 1700 with an increase on healthier foods and decrease of sweets & alcohol
Weight: 151.8lbs -- 1/18/15
Jan 20 -25 A stressful week - made some 'feel good' choices but kept more or less in range and did drink my water.
Weight: 150.4 -- 1/25/15
Read More About LYNNGINN1 (Updated January 25)


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 current weight: 150.4 
 
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Member Since: 8/28/2011

SparkPoints: 72,856

Fitness Minutes: 15,935

My Goals:
To prepare my self - body & mind - for the future -- what ever that may hold.

Goal weight range -- 125-130lbs

Keep my calories within the 1200-1550 range

Drink a minimum of 12c of water/day

Increase strength and stamina with weight training, body weight exercises and cardio

Improve my mental and emotional well being through education, meditation & prayer

Learn to Ask for and/or Accept help if & when it's needed





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Fan
From:
JULIAMOONCHILD

Guitar
From:
KAREN-IS-HERE

Door
From:
JULIAMOONCHILD

Water Bottle
From:
JULIAMOONCHILD

Flame
From:
KAREN-IS-HERE

Snowman
From:
JULIAMOONCHILD




Member Comments:
KAREN-IS-HERE
1/15/2015 11:48:19 AM

5 out of 7 mornings I take a regular 100% multivitamin ...



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JULIAMOONCHILD
1/10/2015 8:19:28 PM

emoticon is more of a Doctor than even Doctor Who.

Like "WHO" else wud know exactly what to prescribe?!!

Only Baby Head Knows the Cure! emoticon



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JULIAMOONCHILD
1/8/2015 4:44:23 PM

Dang! That HOT guy you sent to me took one look and then ran fer the hills! Like, duh, what was his problem?!!! emoticon

Comment edited on: 1/8/2015 4:44:40 PM

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JULIAMOONCHILD
1/7/2015 11:57:14 AM

We are definitely gonna do this thing! I am soooooo onboard! emoticon



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KAREN-IS-HERE
1/5/2015 3:45:17 PM

emoticon tgij thank god it's january



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