LYNNGINN1
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2015 - PROJECT BADASS

badass (bad � ass) n., pl -es

1) Someone who lives life free of any excuses they could make, no matter how legitimate those excuses may appear to be.
2) A person who doesn't say "I can't" even if everyone else is saying it.
3) A person who defines him- or herself by accomplishments, not limitations.
4) A person who realizes that there is always another way, and that nothing is impossible.

GOAL: to become -- ONE BADASS _______ in 2015! ...
badass (bad � ass) n., pl -es

1) Someone who lives life free of any excuses they could make, no matter how legitimate those excuses may appear to be.
2) A person who doesn't say "I can't" even if everyone else is saying it.
3) A person who defines him- or herself by accomplishments, not limitations.
4) A person who realizes that there is always another way, and that nothing is impossible.

GOAL: to become -- ONE BADASS _______ in 2015!

Starting weight: 150.8lbs
Jan. 1-6 Tracked food ... everything! ave. 2700 cal/day
Jan. 7 Began to drink water today - goal-5 pts or more
Weight: 155lbs -- 1/8/15
Jan 8-9 H2O continues - Getting down close to what cal should be - hitting in the 1600-1700 range
Jan 10 First day in calorie range 1200-1550 Me - 1385 -- H2O success continues -- Food choices getting better
Jan 11-19 H20 has been constant- min of 12c/day Calorie range has been between 1100 and 1700 with an increase on healthier foods and decrease of sweets & alcohol
Weight: 151.8lbs -- 1/18/15
Jan 20 -25 A stressful week - made some 'feel good' choices but kept more or less in range and did drink my water.
Weight: 150.4 -- 1/25/15
Jan 26 - Feb 23 The storms began the end of January and the snow has just kept coming! I don't uses this as an excuse, I'm only stating fact, the storms came and everything went to hell!
This whole month has been a total disaster as far as weight loss goes, actually as far as anything even remotely healthy goes. I have gained back my weight and feel like crap - does this mean I give up?!
HELL NO!!!! -- Only a minor hick-up.
Weight: 156.8 -- 2/23/15
Feb 24 - Feb 28 Started reining in some the bad behavior that's been going on over the last month.
Mar 1 - Mar 3 New beginning - tracking again, exercise & water.
Weight: 157 -- 3/3/15
Mar 4 - Mar 23 Been working out everyday and staying on track for the most part.
Started doing Body Beast on March 17th - it's tough but I really like it.
Weight: 154.6 -- 3/23/15
Read More About LYNNGINN1 (Updated March 23)


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Member Since: 8/28/2011

SparkPoints: 77,505

Fitness Minutes: 17,934

My Goals:
To prepare my self - body & mind - for the future -- what ever that may hold.

Goal weight range -- 125-130lbs

Keep my calories within the 1200-1550 range

Drink a minimum of 12c of water/day

Increase strength and stamina with weight training, body weight exercises and cardio

Improve my mental and emotional well being through education, meditation & prayer

Learn to Ask for and/or Accept help if & when it's needed





My Program:
30+ min. of cardio daily
Started Body Beast program on 3/17/15

Personal Information:
Live in Downeast Maine

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Spices
From:
KAREN-IS-HERE

Clover
From:
QUEENMOXIE

Fresh Veggies
From:
RAWCOOKIE

Strawberries
From:
JULIAMOONCHILD

Apple Cider
From:
JULIAMOONCHILD

Valentine
From:
QUEENMOXIE




Member Comments:
JULIAMOONCHILD
2/4/2015 11:05:37 AM

emoticon emoticon
You are in my thoughts.



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JULIAMOONCHILD
2/2/2015 10:38:13 PM

Oh Thelma, it does mean "straight" ... straight up .... nothin in it to soften the blow ... no chasers to cut through that burnin' taste. Yes, it's a brave soul that can take their H2O with nothin' in it ... but I say we give it a try. I mean, hey, if we do this, we don't have to sign up fer life ... just fer a day or two till we see how it goes. emoticon

Oh, and keep your eyes peeled fer that Christopher Robin! emoticon



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QUEENMOXIE
2/1/2015 2:56:32 PM

Happy birthday ...looks like Julia has been celebrating early ...I mean Louise...if today is your birthday, I hope all your wishes come true!



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JULIAMOONCHILD
2/1/2015 2:48:30 PM

OK, lets sing .....lalalalalallalalalalalalala
"Oh happpppppy day" - "Oh happpppppy day" ---- Since Louuuuuise, she took me faaaaaar away."

Goodness, that sounded like I am way Pre- Super Bowled- supplemented!
Well, Thelma, the early worm gets the coors. emoticon



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JULIAMOONCHILD
1/26/2015 12:46:59 PM

Hey!
Just thinking about that epic snow storm you're getting and figured you'd be cut off from the world for a while. emoticon

So, anyway, if you ain't around, I will know why, but I hope you can enjoy being TOTALLY TRAPPED inside your house forever and three days ....at least a little bit. emoticon

You know, like staying warm, although BORED to death, emoticon while playing games and feeding that ever hungry generator. emoticon
You just know I will be thinking about ya and sending you good vibrations. emoticon
emoticon emoticon emoticon



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