LYNNGINN1   88,238
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2015 - PROJECT BADASS

badass (bad � ass) n., pl -es

1) Someone who lives life free of any excuses they could make, no matter how legitimate those excuses may appear to be.
2) A person who doesn't say "I can't" even if everyone else is saying it.
3) A person who defines him- or herself by accomplishments, not limitations.
4) A person who realizes that there is always another way, and that nothing is impossible.

GOAL: to become -- ONE BADASS _______ in 2015! ...
badass (bad � ass) n., pl -es

1) Someone who lives life free of any excuses they could make, no matter how legitimate those excuses may appear to be.
2) A person who doesn't say "I can't" even if everyone else is saying it.
3) A person who defines him- or herself by accomplishments, not limitations.
4) A person who realizes that there is always another way, and that nothing is impossible.

GOAL: to become -- ONE BADASS _______ in 2015!

Starting weight: 150.8lbs
Jan. 1-6 Tracked food ... everything! ave. 2700 cal/day
Jan. 7 Began to drink water today - goal-5 pts or more
Weight: 155lbs -- 1/8/15
Jan 8-9 H2O continues - Getting down close to what cal should be - hitting in the 1600-1700 range
Jan 10 First day in calorie range 1200-1550 Me - 1385 -- H2O success continues -- Food choices getting better
Jan 11-19 H20 has been constant- min of 12c/day Calorie range has been between 1100 and 1700 with an increase on healthier foods and decrease of sweets & alcohol
Weight: 151.8lbs -- 1/18/15
Jan 20 -25 A stressful week - made some 'feel good' choices but kept more or less in range and did drink my water.
Weight: 150.4 -- 1/25/15
Jan 26 - Feb 23 The storms began the end of January and the snow has just kept coming! I don't uses this as an excuse, I'm only stating fact, the storms came and everything went to hell!
This whole month has been a total disaster as far as weight loss goes, actually as far as anything even remotely healthy goes. I have gained back my weight and feel like crap - does this mean I give up?!
HELL NO!!!! -- Only a minor hick-up.
Weight: 156.8 -- 2/23/15
Feb 24 - Feb 28 Started reining in some the bad behavior that's been going on over the last month.
Mar 1 - Mar 3 New beginning - tracking again, exercise & water.
Weight: 157 -- 3/3/15
Mar 4 - Mar 23 Been working out everyday and staying on track for the most part.
Started doing Body Beast on March 17th - it's tough but I really like it.
Weight: 154.6 -- 3/23/15
Read More About LYNNGINN1 (Updated July 4)


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Member Since: 8/28/2011

SparkPoints: 88,238

Fitness Minutes: 21,054

My Goals:
To prepare my self - body & mind - for the future -- what ever that may hold.

Goal weight range -- 125-130lbs

Keep my calories within the 1200-1550 range

Drink a minimum of 12c of water/day

Increase strength and stamina with weight training, body weight exercises and cardio

Improve my mental and emotional well being through education, meditation & prayer

Learn to Ask for and/or Accept help if & when it's needed





My Program:
30+ min. of cardio daily
Started Body Beast program on 3/17/15

Personal Information:
Live in Downeast Maine

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Member Comments:
SMILES4383
5/23/2015 9:29:26 AM

How are you liking Sagi's Nutrition Plan?
I AM LOVING IT.
I haven't eaten this much in over two decades.
Muscles are growing.....fat is burning....and I'm not hungry.
IT'S A GOOD PLAN.

Thanks for your inspiration. I don't think I would have ever begun this program if it hadn't been for your thread comments and blog.

INSPIRATIONAL ~ emoticon



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JULIAMOONCHILD
5/19/2015 11:14:43 AM

LMAO!!!
Yepper, Thel, I heard ya all the way down here. Sounded like you had a good steam release with that megapnone.

However, I must tell you I did not appreciate the jinx you put on me after I confessed to laughing at all of your WTF's.
You see, right after I confessed my laughter at your situation, I decided to make some green juice in order to use up some produce that needed to get used up. Well, in no time at all that little pitcher that comes with the Brevelle juicer was full, so I decided to dump the juice from it into another larger pitcher, so I could finish up with the produce I had left. Well, just as I started to pour from the small pitcher into the bigger one, that DAMN small pitcher lid came off and all that GREEN JUICE went flyin' all over me, my kitchen and the rest of God's creation!!! Green juice was even running into cabinet drawers!!!

So bottom line, Thelma, you think you had a lot of WTF's the other day ......... but I tell ya, they weren't nothin' compared to my really GIGANTIC WTF!!!!

Needless to say, I ain't ever laughing at your WTF's again. I learned my lesson! emoticon



Comment edited on: 5/19/2015 11:16:33 AM

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JULIAMOONCHILD
5/17/2015 11:22:03 AM

Check out your goodie, Thel. It will HELP you a lot! emoticon



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JULIAMOONCHILD
5/9/2015 6:21:56 PM

Video a'comin' SOON. It is in da makin' emoticon



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JULIAMOONCHILD
5/4/2015 6:08:03 PM

emoticon SALSA!!!! emoticon
It makes the emoticon go round.
emoticon






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