LYNNIERN   43,989
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Fall Into Fitness

I'm looking forward the Fall 5% Challenge. One of our pre-challenge tasks is to update our page...which I've done today. I have a tendency to bit off more than I can chew so this challenge I'm going to work really hard a balancing work and real life and continuing to make those healthy lifestyle changes.

Thanks for dropping by my page. I hope you'll friend me (if we're not friends already) or leave me a little note and let me know what you do that is successful so I can learn ...
I'm looking forward the Fall 5% Challenge. One of our pre-challenge tasks is to update our page...which I've done today. I have a tendency to bit off more than I can chew so this challenge I'm going to work really hard a balancing work and real life and continuing to make those healthy lifestyle changes.

Thanks for dropping by my page. I hope you'll friend me (if we're not friends already) or leave me a little note and let me know what you do that is successful so I can learn from you!

Have a great fall!!
Read More About LYNNIERN (Updated August 31)


Current Status:
LYNNIERN needs to get moving..I have 67 minutes to get in 60 minutes of exercise!!
set 1 day ago


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Member Since: 1/13/2009

SparkPoints: 43,989

Fitness Minutes: 44,744

My Goals:
Exercise, Eat, Track Repeat

Move More
Eat Clean
Track
Do it again!

My Program:
Fall 5% Challenge Exercise Commitment

Strength Training SSTW 30 minutes - Follow Gunnar Petersons "TheWorkout"

Cardio - Rowing 15 minutes M/T/W/R/F

Get 15,000 Steps Daily

Climb 20 flights of Stairs Daily

Personal Information:
Hello! I'm a long time Sparker (I joined in 2009) but didn't get serious until August 2012. I love how this program has helped me improve my health.

I live in North St. Louis County, I'm a RN working for an insurance company. I am an avid sports fan and LOVE my Missouri Tigers and St. Louis Cardinals.

I'm looking forward to 2013 and continuing on this my Spark Journey!



Other Information:
" A line is a dot that went for a walk."
Paul Klee

"Real change requires constant care and committment" Rex Ryan



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Member Comments:
WALLAHALLA
9/23/2014 9:14:43 PM

Don't compare your Day 1 to someone else's Day 20!
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MARCIAC10
9/23/2014 9:54:30 AM

Happy First Day of Fall!! emoticon Just stopping by to say emoticon !



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DONNABRIGHT
9/23/2014 9:52:26 AM

Thanks for the goodie!



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NATURALLYME126
9/23/2014 3:29:13 AM

Yay for doing the 7 day challenge with me! It's going really well for me. :)



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CATIATM
9/22/2014 11:29:55 AM

Congratulations on two big spins this week! emoticon emoticon



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