LYNNIERN   47,528
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Fall Into Fitness

I'm looking forward the Fall 5% Challenge. One of our pre-challenge tasks is to update our page...which I've done today. I have a tendency to bit off more than I can chew so this challenge I'm going to work really hard a balancing work and real life and continuing to make those healthy lifestyle changes.

Thanks for dropping by my page. I hope you'll friend me (if we're not friends already) or leave me a little note and let me know what you do that is successful so I can learn ...
I'm looking forward the Fall 5% Challenge. One of our pre-challenge tasks is to update our page...which I've done today. I have a tendency to bit off more than I can chew so this challenge I'm going to work really hard a balancing work and real life and continuing to make those healthy lifestyle changes.

Thanks for dropping by my page. I hope you'll friend me (if we're not friends already) or leave me a little note and let me know what you do that is successful so I can learn from you!

Have a great fall!!
Read More About LYNNIERN (Updated August 31)




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Member Since: 1/13/2009

SparkPoints: 47,528

Fitness Minutes: 48,180

My Goals:
Exercise, Eat, Track Repeat

Move More
Eat Clean
Track
Do it again!

My Program:
Fall 5% Challenge Exercise Commitment

Strength Training SSTW 30 minutes - Follow Gunnar Petersons "TheWorkout"

Cardio - Rowing 15 minutes M/T/W/R/F

Get 15,000 Steps Daily

Climb 20 flights of Stairs Daily

Personal Information:
Hello! I'm a long time Sparker (I joined in 2009) but didn't get serious until August 2012. I love how this program has helped me improve my health.

I live in North St. Louis County, I'm a RN working for an insurance company. I am an avid sports fan and LOVE my Missouri Tigers and St. Louis Cardinals.

I'm looking forward to 2013 and continuing on this my Spark Journey!



Other Information:
" A line is a dot that went for a walk."
Paul Klee

"Real change requires constant care and committment" Rex Ryan



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Snowflake
From:
BL Emerald Wint...

Weight Lifting Gloves
From:
KMICHA

Snowflake
From:
BL Emerald Fall...

Happy Face
From:
DIDI_60LBS_BY60

Hot Tub
From:
DIDI_60LBS_BY60

Hot Tub
From:
DIDI_60LBS_BY60




Member Comments:
NATURALLYME126
11/22/2014 12:29:32 PM

I certainly hope you are enjoying your weekend friend! :0)



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FITGRL124
11/20/2014 6:06:41 PM

Hi Lynn! I'm looking forward to getting to know you better during the Winter BL Challenge!! Go Emeralds!!! :)



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SHAPEITUP3
11/20/2014 10:26:55 AM

Thanks for the cute goodie, Lynn. My office is better today - thanks! Looking forward to getting to know you through this wonderful challenge!!

emoticon emoticon



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WALLAHALLA
11/16/2014 3:47:25 PM

emoticon Weigh to finish Strong! emoticon You are an emoticon loser! emoticon



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BARBIE176
11/14/2014 1:31:39 AM

emoticon for stopping by with your message! I am doing good and keeping too busy! Have an emoticon Friday! I plan to have an emoticon Friday watching my grandson play round two of the state playoffs in football! Go Jerry! Go Lancers! emoticon emoticon emoticon emoticon emoticon



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