LYNNIERN   46,290
SparkPoints
40,000-49,999 SparkPoints
 
 













I have 18 pics in my gallery





Awards






 
Fall Into Fitness

I'm looking forward the Fall 5% Challenge. One of our pre-challenge tasks is to update our page...which I've done today. I have a tendency to bit off more than I can chew so this challenge I'm going to work really hard a balancing work and real life and continuing to make those healthy lifestyle changes.

Thanks for dropping by my page. I hope you'll friend me (if we're not friends already) or leave me a little note and let me know what you do that is successful so I can learn ...
I'm looking forward the Fall 5% Challenge. One of our pre-challenge tasks is to update our page...which I've done today. I have a tendency to bit off more than I can chew so this challenge I'm going to work really hard a balancing work and real life and continuing to make those healthy lifestyle changes.

Thanks for dropping by my page. I hope you'll friend me (if we're not friends already) or leave me a little note and let me know what you do that is successful so I can learn from you!

Have a great fall!!
Read More About LYNNIERN (Updated August 31)




SparkFriends



SparkTeams



My Ticker:

 October Minutes: 1,691
 
0
1080
2160
3240
4320


 
Interact with LYNNIERN

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/13/2009

SparkPoints: 46,290

Fitness Minutes: 46,830

My Goals:
Exercise, Eat, Track Repeat

Move More
Eat Clean
Track
Do it again!

My Program:
Fall 5% Challenge Exercise Commitment

Strength Training SSTW 30 minutes - Follow Gunnar Petersons "TheWorkout"

Cardio - Rowing 15 minutes M/T/W/R/F

Get 15,000 Steps Daily

Climb 20 flights of Stairs Daily

Personal Information:
Hello! I'm a long time Sparker (I joined in 2009) but didn't get serious until August 2012. I love how this program has helped me improve my health.

I live in North St. Louis County, I'm a RN working for an insurance company. I am an avid sports fan and LOVE my Missouri Tigers and St. Louis Cardinals.

I'm looking forward to 2013 and continuing on this my Spark Journey!



Other Information:
" A line is a dot that went for a walk."
Paul Klee

"Real change requires constant care and committment" Rex Ryan



Profile Image





 
 



Thank You Card
From:
ONTHEPATH2

Teapot
From:
DIDI_60LBS_BY60

Mardi Gras Beads
From:
SARAHL817

Blueberries
From:
Fitbit Users Un...

Map
From:
MARCIAC10

Salad
From:
NATURALLYME126




Member Comments:
BYBKAT
10/22/2014 11:58:03 AM

ok have you figured out how to up you work out with your job.. Lets make a plan girl... Lets get going...you can do it...
emoticon



Report Inappropriate Comment
MARCIAC10
10/21/2014 10:04:25 AM

Thanks for the recognition. It's been a tough couple of days with this migraine and other stresses in life here!! Nice to get some online love!



Report Inappropriate Comment
WALLAHALLA
10/19/2014 3:38:12 PM

emoticon on your weight loss so far! emoticon emoticon



Report Inappropriate Comment
BARBIE176
10/18/2014 2:37:18 PM

emoticon Good morning and Happy Weekend.. Today's inspiration comes from Kurdish Saying:

The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.

So here's hoping your flowers of health bloom brightly! Have an emoticon Saturday, weekend and journey into healthy living! emoticon emoticon



Report Inappropriate Comment
TEQPEACH
10/16/2014 11:19:44 PM

emoticon my Giants! Great games.

Comment edited on: 10/17/2014 9:15:59 AM

Report Inappropriate Comment
Member Comments Page (848 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page