LYNNIERN   54,919
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2015 - BEST.YEAR.EVER!!

I'm going to spend 2015 working on four things and making sure it's the Best.Year.Ever!!

Healthy Living, Alternative Transportation, Flexibility & Walking 2015 miles.

Thanks for dropping by my page. I hope you'll friend me (if we're not friends already) or leave me a little note and let me know what you do that is successful so I can learn from you!
I'm going to spend 2015 working on four things and making sure it's the Best.Year.Ever!!

Healthy Living, Alternative Transportation, Flexibility & Walking 2015 miles.

Thanks for dropping by my page. I hope you'll friend me (if we're not friends already) or leave me a little note and let me know what you do that is successful so I can learn from you!


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Member Since: 1/13/2009

SparkPoints: 54,919

Fitness Minutes: 52,146

My Goals:
My goals for 2015 are to
1. Stop drinking diet soda/carbonated beverages

2. Stop mindless/senseless nighttime and weekend snacking

3. Walk/wog/jog a 1/2 marathon

4. Walk/wog/jog a 10 K

5. Walk/wog/jog a 5 K

6. Lose 52 pounds (1 lb per week). My stretch goal for weight loss is lose 78 pounds (1.5 lb per week).

7. Utilize Public Transportation

8. Walk 2015 miles in 2015

Personal Information:
Hello! I'm a long time Sparker (I joined in 2009) but didn't get serious until August 2012. I love how this program has helped me improve my health.

I live in Ferguson, MO, I'm a RN working in Quality Improvement for a Fortune 500 insurance company. I am an avid sports fan and LOVE my Missouri Tigers and St. Louis Cardinals.

I'm looking forward to 2015 and continuing on this my Spark Journey!



Other Information:
" A line is a dot that went for a walk."
Paul Klee

"Real change requires constant care and committment" Rex Ryan



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Member Comments:
PIXIE-LICIOUS
3/27/2015 8:28:09 AM

“The chief beauty about time is that you cannot waste it in advance.
The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose.”
-Arnold Bennett
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I am turning over a new leaf, thanks to the support of my Sparkfriends! I appreciate your comment on my blog, "Coming Out Of Hiding." Have a healthy weekend!



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WALLAHALLA
3/22/2015 4:33:42 PM

Way to “Spring” into action by joining the Spring 5% Challenge!
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SPARKED2BFIT
3/21/2015 6:06:23 AM

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emoticon There will be days when you feel like giving up... don't.
emoticon There will be days when you feel like you don't have what it takes... you do!
emoticon There will be days when everything seems to be falling apart... it won't!

Things will work out in the end, emoticon

and those will be the days that you'll look back and say,

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emoticon emoticon "I'm glad I never gave up!" emoticon emoticon

Have a great Spring emoticon and stay Sparked! emoticon

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DETERMINEDJANET
3/19/2015 6:02:23 PM

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Here is a little Thursday motivation:

* Persist along your journey no matter what.
* Endure those times when progress is not coming fast enough.
* Request help and support from your Spark friends.
* Steadfastly hold on to your beliefs and values.
* Envision triumph when you reach your ultimate weight goal.
* Very consistently and persistently keep focused on your goals.
* Embrace adversity as your teacher.
* Refuse to give up.
* Enjoy and celebrate every tiny bit of progress because...

YOU ARE WORTH IT!!!!



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MADMANSMAMA87
3/19/2015 3:09:10 PM

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"Fitness to me isn't about a crunch or push up;
It's about taking YOUR power back!!!"
- - Jillian Michaels - -


Sweetheart,

Be Strong. Be Persistent. Be POWERFUL!!! YOU are worth the time, the energy & the sacrifices it takes to LIVE a healthier lifestyle!!! Love YOURSELF enough to make yourself a TOP priority on your list!!! YOU are IMPORTANT - - YOU are WORTHY - - & YOU deserve to be the HAPPIEST, HEALTHIEST & FITTEST version of YOURSELF that is possible!! Don't just dream about it - - MAKE that dream come TRUE!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes

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