Thanks! I think my exam went ok! I needed a 68 to get a 70 (a distinction, the highest mark) in the class, so I'm hoping I got that! There were a few questions that completely came out of left filed, but everyone felt that way. I hope I did well enough!
I also tried taking the turmeric in the afternoon after having a cup of coffee and it bothered my stomach. So no more turmeric for me! 163 days ago
That makes sense, but yoga truly is stretching, I guess you don't really stretch your feet and calves too much though. I have a massage therapist who works on me occasionally (it's so hard without him in the UK!) and he said I really need to stretch more than what I do. I need to start doing yoga again as I know that really helped. My hips are so tight! I need to get them loosened up for sure! And my calves, and my shoulders, I'm just "old" haha 168 days ago