MACANBEFIT   166,254
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"All my hopes rest in me" - Marjorie Merriweather Post

"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor




"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor






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Profile

Member Since: 12/30/2008

SparkPoints: 166,254

Fitness Minutes: 143,325

My Goals:
My goal is to be more health conscious than the day before. I CAN Be Fit!

My Program:
To follow the Spark and pass it along to whoever needs or wants it.

Personal Information:
My name is Melissa

Other Information:
I wish to thank all who have defended and are now defending our country in the armed services. You have courage beyond all others. I am in awe of you!


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Sunglasses
From:
PEANUTSMOM96

Watermelon
From:
**Walking/Lesli...

Thank You Card
From:
ALEXMAX2015

Balloons
From:
GABIBEAR

Rose
From:
GABIBEAR

Thank You Card
From:
ELISADENK




Member Comments:
ZANYGIRL1
7/27/2015 9:45:27 PM

Hi Melissa,
Thanks so much for the fan. With this heat we're having, I could really use another fan!! I spent all afternoon yesterday, out in the pool with the kids. The heat doesn't feel so bad when you're wet. emoticon Landon left today to go back to Tennessee. I hate that they start school so early down there, it really cuts our summer short, with him. emoticon

Well, hope your week has started out great!! emoticon


Karen
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ZANYGIRL1
7/27/2015 7:57:55 AM

☻ /
/▌♥ FRIENDS
/ . ╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬Help each other.....
..╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬.....on the ladder to better health!

“There is no such thing as a self-made man. You will reach your goals only with the help of others.” ~George Shinn~

Working together, we will NOT fail!!! LET'S DO THIS!!!!!!!!!!!!


Karen
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ZANYGIRL1
7/25/2015 7:58:32 AM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

Let your faith be bigger than your fears!!

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥


Hope you're having a wonderful weekend!!


Karen
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ZANYGIRL1
7/23/2015 10:25:35 AM

¸.♥´¯`•.¸¸.☆ ¯`•.¸¸.☆ ´¯`•.¸¸.♥

Start unknown.
Finish unforgettable.

¸.♥´¯`•.¸¸.☆ ¯`•.¸¸.☆ ´¯`•.¸¸.♥

Hope you're having a great week, Melissa!! emoticon emoticon


Karen
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ZANYGIRL1
7/20/2015 7:34:33 AM

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

Don't wait until you've reached your goal to be proud of yourself.
Be proud of every step you take towards reaching that goal!

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

Good morning, Melissa. Hope you had a wonderful weekend and are ready to get this week started!


Karen
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