MACANBEFIT   141,286
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100,000-149,999 SparkPoints
 
 













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"All my hopes rest in me" - Marjorie Merriweather Post

"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor




"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor






Current Status:
MACANBEFIT is home from a short trip to Charleston, SC. The Historic District was quite enjoyable.
set 11 hours ago


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 October Minutes: 3,545
 
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Profile

Member Since: 12/30/2008

SparkPoints: 141,286

Fitness Minutes: 113,017

My Goals:
My goal is to be more health conscious than the day before. I CAN Be Fit!

My Program:
To follow the Spark and pass it along to whoever needs or wants it.

Personal Information:
My name is Melissa

Other Information:
I wish to thank all who have defended and are now defending our country in the armed services. You have courage beyond all others. I am in awe of you!


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Vegetable Soup
From:
LEXIE63

Teapot
From:
LEXIE63

High Five
From:
PEANUTSMOM96

Happy Face
From:
PEANUTSMOM96

Foam Roller
From:
GABIBEAR

Fruit Salad
From:
LEXIE63




Member Comments:
ZANYGIRL1
10/29/2014 9:28:05 AM

:¦:-
΄¨¨)) -:¦:-
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄" There are two primary choices in life: -:¦:-
-:¦:- ((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
-:¦: To accept conditions as they exist, -:¦:-
΄¨¨)) -:¦:- .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ -:¦:-(―`v΄―)((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
or accept the responsibility for changing them."
~ Dr. Denis Waitley ~

Let's choose to change our life, to be as healthy and fit as possible!!
WE CAN DO THIS!!!!!!!!!!!!


Karen
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ZANYGIRL1
10/27/2014 9:49:52 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

“It’s the little details that are vital. Little things make big things happen.” ~John Wooden~

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

Every little thing that we change today, will make a huge change in our lives tomorrow. Never be afraid to change!!
WE ARE WORTH ALL THIS EFFORT!!!!!!

Have a great week, Melissa!!!!


Karen
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ZANYGIRL1
10/23/2014 7:46:02 AM

---------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Day!!!!!
-----\--(--
------\_)-

Make healthy choices today!


Karen
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ZANYGIRL1
10/20/2014 8:08:18 AM

*-`҉҉΄-*.
)/Έ.•*-`҉҉΄-*.΄
*-`҉҉΄-*
“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” ~Michael Jordan~
*-`҉҉΄-*.
)/Έ.•*-`҉҉΄-*.΄
*-`҉҉΄-*


Have a terrific week!!
*-`҉҉΄-* Karen
)/Έ.•*-`҉҉΄-*.΄
*-`҉҉΄-*.






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ZANYGIRL1
10/17/2014 7:30:39 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

“None of us can change our yesterdays, but all of us can change our tomorrows.” ~ Colin Powell ~

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

Nothing worth while is ever easy, but I know WE CAN DO THIS, NEVER GIVE UP!!!!

Έ.·΄Έ.·¨) Έ.·¨)
(Έ.·΄ (Έ.·΄ (Έ.·¨―`♥
.♥ (BE POSITIVEΈ.•*♥Έ BE FOCUSED.•΄ ♥ BE DETERMINED(Έ.•΄ .♥


Karen
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