MACANBEFIT   135,678
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"All my hopes rest in me" - Marjorie Merriweather Post

"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor




"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor






Current Status:
MACANBEFIT hopes today is a better day than yesterday.
set 13 hours ago


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Profile

Member Since: 12/30/2008

SparkPoints: 135,678

Fitness Minutes: 104,558

My Goals:
My goal is to be more health conscious than the day before. I CAN Be Fit!

My Program:
To follow the Spark and pass it along to whoever needs or wants it.

Personal Information:
My name is Melissa

Other Information:
I wish to thank all who have defended and are now defending our country in the armed services. You have courage beyond all others. I am in awe of you!


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Fruit Salad
From:
LIVERGIVER

Fresh Veggies
From:
JACEYLEE

Fresh Veggies
From:
JACEYLEE

Rose
From:
GABIBEAR

Pedicure
From:
ZANYGIRL1

Weight Lifting Gloves
From:
GABIBEAR




Member Comments:
ZANYGIRL1
8/20/2014 11:38:08 AM

:¦:-
΄¨¨)) -:¦:- "ATTITUDE:
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ . -:¦:- It is our best friend -:¦:-
-:¦:- ((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
-:¦: or our worst enemy.." -:¦:-
΄¨¨)) -:¦:- .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •* ~ John C. Maxwell ~
((ΈΈ.•΄ ..•΄ -:¦:-(―`v΄―)((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*




Έ.·΄Έ.·¨) Έ.·¨)
(Έ.·΄ (Έ.·΄ (Έ.·¨―`♥
.♥ (BE POSITIVEΈ.•*♥Έ BE FOCUSED.•΄ ♥ BE DETERMINED(Έ.•΄ .♥


Karen
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ZANYGIRL1
8/19/2014 5:43:23 PM

(Έ.•΄ .♥ (Έ.•΄ .♥ (Έ.•*♥(Έ.•΄ ♥ (Έ.•΄ .♥ (Έ.•*♥(Έ.•΄ ♥ (Έ.•΄ .♥
☆ *:·.·:* No matter how slow you go,. *:·.·:* ☆
☆ *:·.·:* You are still lapping everybody *:·.·:* ☆
☆ on the couch!! ☆ NEVER GIVE UP!!!!!!!!!!!


Karen
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ZANYGIRL1
8/17/2014 11:51:24 AM


♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨
`•.Έ (¨ `•.•΄¨)•*΄¨ ) ..•*¨) -:¦:- ..•*¨) ..•*¨)`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄" Self confidence is the most attractive quality
``•.Έ.•΄ ♥~*-:¦:-*♥~.•*΄¨a person can have.♥~*-:¦:-*♥~.•*΄¨
(―`v΄―) ♥`•.Έ (¨ `•.•΄¨)♥`•.Έ (¨ `•.•΄¨)♥`•.Έ (¨ `•.•΄¨)
.`·.Έ.·΄ ♥ How can anyone see how awesome you are, if you
can't see it yourself?"

Believe in yourself........I believe in you too!! WE'RE GONNA DO THIS!!!!!!!!!!

Have a great Sunday!!!!!

Karen
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ZANYGIRL1
8/15/2014 6:01:29 PM

(Έ..•΄ .•΄ ΈΈ.•¨―`-:¦:
*Our bodies can do anything,
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•: It's our brains that we have to convince!!! •:*'*:•-:¦:-

Hope you've had a great week!!

BE STRONG •:*'*:• BE FOCUSED •:*'*:• BE DETERMINED


Karen
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LEXIE63
8/14/2014 1:21:11 PM

I found your friending notification while trying to clear my inbox. Sorry it took me so long to respond.
Hugs,
Lex xxx



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