MACSMOOTH   2,570
SparkPoints
2,500-3,999 SparkPoints
 
 
My determined face, lol. Out for one of my daily lunch walks.





Me on May 9, 2013 at about 285.5 pounds (6.5 pounds lost so far).





At the top of Diamond Head in Honululu, Hawaii.



I have 3 pics in my gallery





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Here I Go Again

Hi, I'm Mike. Ready to once again, get started on this weight loss journey...
Hi, I'm Mike. Ready to once again, get started on this weight loss journey...




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My Ticker:

 current weight: 287.0 
 
301
269.5
238
206.5
175


 
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Profile

Member Since: 4/17/2013

SparkPoints: 2,570

Fitness Minutes: 7,796

My Program:
At least 5 miles of walking or 60 minutes of intense cardio 5 days a week.

Weight training at least 3 days a week.

Personal Information:
From PG County, Maryland

Other Information:
Happily Married!

My favorite TV show of all time is King of the Hill :o)

My favorite reality show is Hell's Kitchen.

I love Stark Trek!

Profile Image





 
 



Workout Clothes
From:
African America...

Pedometer
From:
PANFRIEDTROUT

Weight Lifting Gloves
From:
CLESHER

Bicycle
From:
DEBJAE

Thank You Card
From:
DEBORAH2180

Rainbow
From:
SIMPLYDEVINE1




Member Comments:
PANFRIEDTROUT
2/1/2014 6:19:44 PM

c'mon Mac .... new month, new opportunity to be a new YOU!

emoticon emoticon emoticon emoticon emoticon emoticon



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PANFRIEDTROUT
1/16/2014 8:25:28 PM

added you as a SparkFriend ... if you'd like, feel free to do likewise.


Trout / Marie



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SIMPLYDEVINE1
8/15/2013 11:50:45 AM

Dropping in to check on you. Hope you are still progressing towards your goal. Miss you on line. emoticon



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CLESHER
8/7/2013 11:42:32 AM

Hi Mike,

You have been pretty silent lately, is everything going okay?

Miss your blogs....


Cherrie



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KEEP_GOING247
7/25/2013 8:57:58 AM

Thanks for taking the time to comment on my blog! I'm trying my best to eat clean this month and onwards. Have a great day! emoticon



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