I appreciate and love your honesty. Whether you know it or not, I wanted to encourage you by saying you're a shining example to me. Looking at your pictures, I can see that you're a wonderful grandmother and it's indicated by the picture of you and your 7 grandchildren on your Spark Page, 3 of your grandchildren have exactly your bright smile.
You're also a successful member of SPARKS losing so much weight. You look like you're at goal and I've heard it said by folks on maintenance that it is just as hard maintaining weight as it is to lose it. 2 days ago
THINK POSITIVE Say to yourself every morning * Today is going to be a great day * I can handle more than I think I can * Things don’t get better by worrying about them * I can be satisfied if I try to do my best * There is always something to be happy about * I’m going to make someone happy today * It is not good to be down * Life is great; Make the most of it BE AN OPTIMIST Tell yourself "I'M BEAUTIFUL"