MADGM66   20,354
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Find your inner peace.....





Marie and Dave on the grounds of The Alamo Sept 4, 2010



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Let's try this again...

My To Do List:

Drink at least 64 oz water a day.

Sleep well for 7 - 8 hours a night.

Use Nutrition Tracker to stay in my Calorie Zone.

Use Fitness Tracker to stay in my Calories Burnt Zone.
My To Do List:

Drink at least 64 oz water a day.

Sleep well for 7 - 8 hours a night.

Use Nutrition Tracker to stay in my Calorie Zone.

Use Fitness Tracker to stay in my Calories Burnt Zone.




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My Ticker:

 current weight: 227.0 
 
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Member Since: 1/3/2010

SparkPoints: 20,354

Fitness Minutes: 13,927

My Goals:
SHORT TERM -
I plan to weigh 218 lbs by July 1, 2012.


LONG TERM -
I plan to have a BMI under 25. That's a weight of under 140 lbs. That's my Ultimate Goal.

My Program:
Drink at least 64 oz water a day.

Sleep well for 7 - 8 hours a night.

Use Nutrition Tracker to stay in my Calorie Zone.

Use Fitness Tracker to stay in my Calories Burnt Zone.

Personal Information:
My name is Marie and I am 46 years old. I live in San Antonio, TX with my husband.

After weighing 250 lbs for years I lost 26 lbs as a side effect of medication. I was not healthy. I was weak and depressed.

In 2010 I successfully lost another 49 lbs with the help of SPARKPEOPLE.COM. I was healthy and strong!

Then I maintained until i slipped 2 disks in my neck Feb 2011. I had spinal fusion surgery and immediately started regaining the weight. I was getting weaker and more depressed again.

Now I'm totally healed from my surgery and ready to do this all over again. I miss feeling strong and healthy.

I'm starting out at 226 lbs so I didn't regain everything but still, this has got to go!




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Member Comments:
AVRENIM1
2/1/2012 12:16:45 PM

I hope you are well..You were with me when I started and I myself fell back but I am now starting over..AGAIN.. hoping this time it'll stick :) emoticon



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THEMIGHTYLILLIE
9/15/2011 10:39:02 PM

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You know what I don't get? Why don't we see the emoticons above very often? I mean, I can't even tell you how often I have need of a mullet guy, a sandwich with a glass of wine, an ab roller looking machine, a dump truck and drama masks........ not to mention ALL of the international flags. It is pity we don't have any useless emoticons on here.........

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AVRENIM1
6/8/2011 9:42:52 PM

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BET212
6/2/2011 9:46:44 AM

Hi Marie!

I've been thinking about you lately. I hope you're neck is healed and you are feeling more like yourself again. emoticon



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MZSLYDE01
5/3/2011 9:30:49 AM

Awe - sorry to hear about your surgery. I haven't been on in so long don't know what is happening with my friends.
Well I hope this finds you recovering well.
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