MADLILA   38,737
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It's a family thing...

For a number of generations on my dad's side, there has been no one under about 250 lbs on at most a 5'6' frame. My son , my sister, and I are changing that!
For a number of generations on my dad's side, there has been no one under about 250 lbs on at most a 5'6' frame. My son , my sister, and I are changing that!




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 October Minutes: 520
 
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Member Since: 3/4/2011

SparkPoints: 38,737

Fitness Minutes: 17,234

My Goals:
Be healthier and more fit

My Program:
Walking, yoga, portion control and accountability!

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Member Comments:
PIXIE-LICIOUS
10/1/2014 2:18:01 PM

“Stop wasting so much energy hating your body; it makes you weaker.
Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.”
-Harry Papas
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Thanks for commenting on my "Tough Love Got Me Back On Track" blog. Have a healthy October!



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PROT358
9/29/2014 10:55:42 PM

Thank you for encouraging me on my blog today!



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BEINGERIN
8/12/2014 5:24:14 PM

Thank you for the goodie and the support! Spark On!



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MSTWOMOONS002
7/25/2014 12:14:19 PM

Hi Madlila; emoticon emoticon emoticon

Thank you for your comment on my hot walk the other day, it's still hot, I will try your idea with the spray bottle I already carry two water bottles on my walks one more to cool me off might feel so good. Thank you so much.

Have a wonderful day, You are beautiful, smart, kind, caring & compassionate, give your beautiful self a big hug. You have a lovely family in your photos.

Many Blessings Always Debby emoticon



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PIXIE-LICIOUS
7/10/2014 3:51:59 PM

"Allow yourself to dream and fantasize about your ideal life;
what it would look like, and what it would feel like.
Then do something every day to make it a reality!"
-Brian Tracy
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Thanks a bunch for commenting on my blog, "My Mistake." Have a Spark-o-licious day!



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