Life is beautiful-its a journey with ups and downs.Through the years I have struggled to maintain a healthy weight-I would loose weight and then gain it again, plus some.At my heaviest I was 110kg- 243pounds.I would like to be finally happy with myself,be healthy,be proud,be strong.This is the time to live the life I want to live. I have previously gone to weight 67kg -147pounds with a combination of exercise and healthy eating.Unfortunately I rushed the process of loosing weight and despite being transformed from the outside-the inside was still craving all the bad things.So when I got pregnant I let all the excuses to take over me and stopped working out completely and just let it all pile up. For the past 18 months I have yo-yoed between 90kg and 85kg but struggled to maintain exercise and food regime.At this point in my life I understand that losing weight is not the issue- leaving healthy and being active all your life is the real deal.I have a wonderful husband that is very active and I want us to be a healthy family.I want to see my daughter smile at me in 5 years and say yes this is my fit mommy! I want a bikini shot on a holiday-a real one, not just one in my dreams.I want to wear sleeveless T-shirts without shame and without covering myself with piles of clothes.I believe I am in the right place.All I need is the right support. Join me in my journey! “The keys to patience are acceptance and faith. Accept things as they are, and look realistically at the world around you. Have faith in yourself and in the direction you have chosen.” Ralph Marston

My goals: To work out 5 times a week. To eat sensibly. To be 67kg by 02/May/2012 To run a marathon/5-10km in 2012 To maintain my weight loss. To be standing proud at my university graduation day-Aug 2013

A combo of cardio and weight training. We have fitness equipment home- a treadmill and few other stuff. Even 30 min a day to start-will make a difference. A sensible healthy eating plan is also on my program. No diets!They don't work for life.Only for couple of weeks.



“Every day you spend drifting away from your goals is a waste not only of that day, but also of the additional day it takes to regain lost ground”-Ralph Marston

Add a Link 'there is no one giant that does it, its a lot of little steps' Its a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable- Socrates If you are tiered of starting over, stop giving up...
Save Changes