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my goal- 67 kg ... a trip to Greece
I have 12 pics in my gallery
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Changing chapter!
Life is beautiful-its a journey with ups and downs.Through the years I have struggled to maintain a healthy weight-I would loose weight and then gain it again, plus some.At my heaviest I was 110kg- 243pounds.I would like to be finally happy with myself,be healthy,be proud,be strong.This is the time to live the life I want to live. I have previously gone to weight 67kg -147pounds with a combination of exercise and healthy eating.Unfortunately I rushed the process of loosing weight and despite ...
Life is beautiful-its a journey with ups and downs.Through the years I have struggled to maintain a healthy weight-I would loose weight and then gain it again, plus some.At my heaviest I was 110kg- 243pounds.I would like to be finally happy with myself,be healthy,be proud,be strong.This is the time to live the life I want to live. I have previously gone to weight 67kg -147pounds with a combination of exercise and healthy eating.Unfortunately I rushed the process of loosing weight and despite being transformed from the outside-the inside was still craving all the bad things.So when I got pregnant I let all the excuses to take over me and stopped working out completely and just let it all pile up. For the past 18 months I have yo-yoed between 90kg and 85kg but struggled to maintain exercise and food regime.At this point in my life I understand that losing weight is not the issue- leaving healthy and being active all your life is the real deal.I have a wonderful husband that is very active and I want us to be a healthy family.I want to see my daughter smile at me in 5 years and say yes this is my fit mommy! I want a bikini shot on a holiday-a real one, not just one in my dreams.I want to wear sleeveless T-shirts without shame and without covering myself with piles of clothes.I believe I am in the right place.All I need is the right support. Join me in my journey!
“The keys to patience are acceptance and faith. Accept things as they are, and look realistically at the world around you. Have faith in yourself and in the direction you have chosen.” Ralph Marston
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Profile
Member Since: 9/2/2011
SparkPoints: 8,341
Fitness Minutes: 10,771
My Goals:
My goals:
To work out 5 times a week.
To eat sensibly.
To be 67kg by 02/May/2012
To run a marathon/5-10km in 2012
To maintain my weight loss.
To be standing proud at my university graduation day-Aug 2013
My Program:
A combo of cardio and weight training.
We have fitness equipment home- a treadmill and few other stuff.
Even 30 min a day to start-will make a difference.
A sensible healthy eating plan is also on my program.
No diets!They don't work for life.Only for couple of weeks.
Other Information:
“Every day you spend drifting away from your goals is a waste not only of that day, but also of the additional day it takes to regain lost ground”-Ralph Marston
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