MAGGIEVAN   148,778
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Fly fishing in our pristine rivers





Area in the middle of the South Island of New Zealand





Kayaking at Milford Sound South Island New Zealand



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Abuzz with change in NEW ZEALAND!

Hallo from New Zealand. Interesting people are giving me a buzz so come and join me. My world is also abuzz with change... I am eager to try new things, to explore. I have learned that exploring recipe books and cooking food from all cultures in the world is not good for the waistline as it is encouraging us as a family to eat more.

In the culinary world, Vegs are my bestest friends, followed by limited portions of fruit, then legumes and yes, I eat meat but I stay away from ...
Hallo from New Zealand. Interesting people are giving me a buzz so come and join me. My world is also abuzz with change... I am eager to try new things, to explore. I have learned that exploring recipe books and cooking food from all cultures in the world is not good for the waistline as it is encouraging us as a family to eat more.

In the culinary world, Vegs are my bestest friends, followed by limited portions of fruit, then legumes and yes, I eat meat but I stay away from refined carbs including flour and added sugar.

I do love a couple of squares of dark chocolate from 70% cacao upwards.

My favourite exercises are walking and the Elliptical.

A good movie is something I prefer to theatre. A good book make my heart sing and my bed...never puffed up or angry, never any back chat, it is just there ready to give me what I want. One day I will write a poem about my love relationship with my bed. Ha -ha.
Read More About MAGGIEVAN (Updated July 2)


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Member Since: 6/21/2010

My Goals:
To love and be loved.

To promote love, peace and harmony, with other members of the human race, the animal kingdom and our wonderful planet but mostly with myself.

My Program:
Abundance of good nutrition...I am a firm believer of "nushi gusui" Japanese for "may your food (and lifestyle) heal."

I eat plain food with limited human intervention.

Doing exercise 6 days of the week.

My Guru is Dr. John Tickell of Australia with the Great Australian Diet. Long life Dr. John!

Personal Information:
My name is Maggie and I am happily married to Roelf, the love of my life. My children (3 boys) are adults now and I have time to look after myself and time to record what I do. I like that.

My grandchildren are also boys, and the two of them living in South Africa with their parents.

We are ex-South African but living in New Zealand for 18 years.

Other Information:
"Hakuna Matata" No worries... as life is at times too negative and life is so short.

I love reading and have a huge knowlege of nutrition. I hope with the help of Spark to put it into action.

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Member Comments:
KALANTHA
12/14/2014 4:14:47 PM

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You have it in you

When you feel like quitting, that’s an opportunity to keep going. When you feel like giving up, you have it in you to step forward with renewed energy and to give more.

Giving up doesn’t accomplish anything, and it doesn’t make you feel any better. It just leaves you with disappointment and regret.

There’s a way to keep going, and you know it. There’s a way to keep going, and just imagine how great you will feel for choosing persistence.

If you’re weary, stop for a short while to rest, but don’t give up. Remind yourself of all the good reasons why you’ve chosen to move forward, and then get yourself going again.

If you wish to be free of the effort, then do what it takes to finish the effort. Make all your work count for something by bringing it to a successful conclusion.

The next step is right in front of you, and you have it in you to take that step. Keep going, fulfill your best possibilities, and you’ll always be thankful for your choice to do so.

— Ralph Marston


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JUDITH316
12/11/2014 2:17:46 PM

Good Morning emoticon

Just want you to know you are being thought of today ...
Also wishing you a great Thursday ahead... emoticon

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.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
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KALANTHA
12/9/2014 3:38:07 PM

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What is a Workout?
By George Allen, former Washington Redskins Coach

A workout is 25 percent perspiration and 75 percent determination. Stated another way, it is one part physical exertion and three parts self-discipline. Doing it is easy once you get started.

A workout makes you better today than you were yesterday. It strengthens the body, relaxes the mind, and toughens the spirit. When you work out regularly, your problems diminish and your confidence grows.

A workout is a personal triumph over laziness and procrastination. It is the badge of a winner - the mark of an organized, goal-oriented person who has taken charge of his, or her, destiny.

A workout is a wise use of time and an investment in excellence. It is a way of preparing for life's challenges and proving to yourself that you have what it takes to do what is necessary.

A workout is a key that helps unlock the door to opportunity and success. Hidden within each of us is an extraordinary force. Physical and mental fitness are the triggers that can release it.

A workout is a form of rebirth. When you finish a good workout, you don't simply feel better, YOU FEEL BETTER ABOUT YOURSELF.

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KALANTHA
12/6/2014 11:08:11 AM

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"What you do today can improve all your tomorrows." (Ralph Marston)

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JANTHEBLONDE
12/3/2014 2:41:09 PM

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Hi Maggie,
Thank you for your continuous support on my sparks feed! I want you know how much I appreciate it and how much you mean to me! Thank you for being such an awesome friend! Thank you for being you! I hope this holiday season brings you lots of love and happiness! Have a wonderful day!
Love,
Jan

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