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Imagine the life you want to live...

The life I want to live includes great health, vibrance, energy, happiness, endurance, strength, meal planning, eating healthy foods, exercise, love, friends and family, and abundance.
Simple things like tossing on a pair of shorts and going for a walk. Being excited about a vacation without the thought of my body coming to mind. My current weight is holding me back from what I want to be. It's time to drop weight, and the baggage.
The life I want to live includes great health, vibrance, energy, happiness, endurance, strength, meal planning, eating healthy foods, exercise, love, friends and family, and abundance.
Simple things like tossing on a pair of shorts and going for a walk. Being excited about a vacation without the thought of my body coming to mind. My current weight is holding me back from what I want to be. It's time to drop weight, and the baggage.




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Member Since: 8/6/2008

SparkPoints: 1781

SparkAmerica Minutes: 1225

My Goals:
Outside goal - Strong, Fit, Healthy and Lean!

Inside goal -to make this FUN!

Encourage others along the way and maybe down the road I will reach my goal and others will be inspired to achieve theirs as well! WE CAN DO THIS!

My Program:
I am starting with my thoughts. I don't have to make this hard and I will make this fun!
Strength training and cardio at the gym.
Reducing calories while trying to keep the protein up and the carbs down.


Personal Information:
Female
51
Ohio
Married 1 1/2 years with a great family.


Other Information:
"Act as if...."



 
 



Blueberries
From:
DENISEUTAH

Sunshine
From:
NOMORESTALLING

Best Wishes
From:
NOMORESTALLING

Gold Star
From:
MURFLEGIRL

Jack-O-Lantern
From:
MAGIC815

Blue Ribbon
From:
HIPPICHICK1




Member Comments:
...ABETTERME
2/5/2010 7:22:43 PM

Miss seeing you at NO EXCUSES NO LIMITS. Stop by and let us know how you are doing.
~Nancy~


DENISEUTAH
2/4/2010 1:20:00 PM

Thanks for the add emoticon
Yes that is the right book! I hope you like it!

Comment edited on: 2/4/2010 1:31:53 PM
...ABETTERME
1/18/2010 6:19:51 PM

Hi and welcome to Lifestyle Management. It's great to have you with us. Looking forward to seeing your posts to the team and getting to know you. We CAN do it!

Nancy, co-leader


OVERREADY
1/15/2010 6:02:06 AM

Good Morning!

emoticon emoticon it' s Friday! Have a very healthy and blessed weekend.


Vickie emoticon



OVERREADY
1/11/2010 4:56:46 AM

Good Morning My Friend,

I want to wish you a very healthy Monday and week that includes peace, love and happiness.

Take Care,
Vickie emoticon emoticon emoticon emoticon emoticon


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