MAGMAN  
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Hi, pretty new to Sparks here, and think it's helping a great deal. sItarted 5 weeks ago at 187 pounds and am down to 174.4; my goal weight is in phases, 175, 172, and then 168-169 with maintenance, of course. What makes losing weight difficult for me: Lack of exercise, too many carbohydrates, and mostly, poor timing of meals--like not eating during the day!

I enjoy kayaking, reading, music (classic jazz, blues, R&B, rock), old movies, visiting the East Coast, my job (mostly), ...
Hi, pretty new to Sparks here, and think it's helping a great deal. sItarted 5 weeks ago at 187 pounds and am down to 174.4; my goal weight is in phases, 175, 172, and then 168-169 with maintenance, of course. What makes losing weight difficult for me: Lack of exercise, too many carbohydrates, and mostly, poor timing of meals--like not eating during the day!

I enjoy kayaking, reading, music (classic jazz, blues, R&B, rock), old movies, visiting the East Coast, my job (mostly), and my wonderful family, including our spirited Golden Retriever.
Read More About MAGMAN (Updated October 20)




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Member Since: 10/2/2010

SparkPoints: 0

Fitness Minutes: 863

 
 



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Member Comments:
RONIREDD
1/22/2011 7:45:58 AM

Where ya at?! Missing you.



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RONIREDD
1/11/2011 4:11:33 PM

Just stopping by to say Hi ... HI!!!!



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RONIREDD
12/15/2010 8:58:20 AM

Thank you so much for your comment on my blog! You put a huge smile on my face, so thank you! You are simply the BEST! emoticon



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RONIREDD
12/8/2010 8:55:23 AM

Thank you for the Spark Goodie! I can always count on you! I am so hoping that you are feeling better today! Take Care!



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ROSIE777
12/5/2010 7:41:04 PM

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Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Rosie, Mic, Wendy, Lynn, & Karen,

Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."
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Make change happen.....QUICK FIRE Your LIFE!!!
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Rosie ~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen



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