MAJONES1225   98,596
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I am a 50 year woman, wanting to start 2013 with reinventing myself. I want to lose 20lbs, start a relationship and just live a happier life.
I am a 50 year woman, wanting to start 2013 with reinventing myself. I want to lose 20lbs, start a relationship and just live a happier life.


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Member Since: 1/15/2013

SparkPoints: 98,596

Fitness Minutes: 33,315

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Member Comments:
STORMY96
1/31/2015 5:40:41 PM




Id like to invite you to join in my challenge to lose 10 pound in Feb The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. i know some of us might be saying 10 pounds? WOW, that is too much! cant do it! But i am here to tell u i did it for 7 months straight, (lost 75 pounds) b4 i got sick with cancer and had dropped out for a yr and a half. unfortunately due to lack of activity it took me 3 yrs to gain it back but im back to tell you that with your help I can do it again. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. i did very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! emoticon emoticon
click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!


http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=3883x156
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MILLERISHEALTHY
1/29/2015 10:49:05 AM

Thanks for the great Spark goodie! Have a wonderful day!

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WHITNEYTEACHER
1/29/2015 9:44:34 AM

Thank you for the goodie. I hope you had a nice Christmas and have been staying warm with all this crazy winter weather. I think of all my Spark Friends farther east when we watch the national weather reports. Mostly here lately we've been having heavy fog and cold, at least it stopped raining to go along with it. I'll be glad when spring comes and I can start my daily walks again.
My new motto is, "One day at a time" and trying to do one good thing a day. Today I'm answering messages and drinking lots of water emoticon



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JULYCITY
1/23/2015 9:39:04 PM

Have a great weekend MaJones!
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WHITNEYTEACHER
1/3/2015 10:40:45 AM

Thank you for the goodie and the thoughts. Hope your holiday was nice and that you've been doing well too emoticon



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