MAKULEWAHINE   46,423
SparkPoints
40,000-49,999 SparkPoints
 
 





The "devil" made me do it. I made it up this nasty hill!





The loves of my life!! Grandkids. This is why I watch my health.



I have 20 pics in my gallery





Awards






 
Joy in the Now

I am an older woman who enjoys biking and hiking. I am looking for inspiration to keep my health in good shape.

Bike to work
Work to eat
Eat to live
Live to bike....fast!!
I am an older woman who enjoys biking and hiking. I am looking for inspiration to keep my health in good shape.

Bike to work
Work to eat
Eat to live
Live to bike....fast!!




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My Ticker:

 current weight: 148.5 
 
155
151.25
147.5
143.75
140


 
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Profile

Member Since: 1/16/2009

SparkPoints: 46,423

Fitness Minutes: 52,405

My Goals:
Goals for January 2010:
1. Get back into the habit of tracking my food and exercise.

2. Using the videos to jump start my activity level.

3. Plan to join events (biking, walking) so as to have concrete goals to look forward to.

My Program:
1. Tracking my food
2. Tracking my exercise
3. Using stickers on my calendar to motivate me.
4. Finding positive people to join me on my journey.

Personal Information:
Originally from Hawaii, I now live in Olympia WA.

I teach piano in my home.

Other Information:
Although I miss the warm days, I love this place for it's easy access to a variety of recreation opportunities. Mountains, bike trails, camping grounds, etc.

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Blueberries
From:
LUVS2BIKE101

Snowflake
From:
Olympia WA Spar...

High Five
From:
Olympia WA Spar...

Happy Face
From:
CATHYGETSFIT

Cornucopia
From:
CATHYGETSFIT

Happy Thanksgiving
From:
PELESJEWEL




Member Comments:
FLEMIDG
12/18/2014 11:33:13 PM

Thanks for the lovely goodie. Have a fantastic weekend.



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CATHYGETSFIT
10/4/2014 9:23:35 PM

Hey Gordon! How are you?? Thanks for stopping by my page to give me a goodie! I hope you are continuing to do well and that you haven't had anymore health problems since your breast cancer.

Take care and don't be a stranger!

Hugs,
Cathy



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WOWLAULAU
3/28/2014 8:59:09 PM

You have done seven and a half times as much as I have in exercise minutes. And yet I am still here. emoticon



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CATHYGETSFIT
10/15/2013 8:47:09 PM

It's good to see you around from time to time. Hope you are doing well!

emoticon
Cathy



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WOWLAULAU
8/24/2013 12:39:55 PM

Good Work! 50,000 minutes! Knowing you that was probably just this week. You are a great role model for me. If I didn't see what you have accomplished, I would probably never have started to improve my own health. Best Sister Award!



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