MAKULEWAHINE   46,435
SparkPoints
40,000-49,999 SparkPoints
 
 





The "devil" made me do it. I made it up this nasty hill!





The loves of my life!! Grandkids. This is why I watch my health.



I have 20 pics in my gallery





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Joy in the Now

I am an older woman who enjoys biking and hiking. I am looking for inspiration to keep my health in good shape.

Bike to work
Work to eat
Eat to live
Live to bike....fast!!
I am an older woman who enjoys biking and hiking. I am looking for inspiration to keep my health in good shape.

Bike to work
Work to eat
Eat to live
Live to bike....fast!!




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My Ticker:

 current weight: 148.5 
 
155
151.25
147.5
143.75
140


 
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Profile

Member Since: 1/16/2009

SparkPoints: 46,435

Fitness Minutes: 52,405

My Goals:
Goals for January 2010:
1. Get back into the habit of tracking my food and exercise.

2. Using the videos to jump start my activity level.

3. Plan to join events (biking, walking) so as to have concrete goals to look forward to.

My Program:
1. Tracking my food
2. Tracking my exercise
3. Using stickers on my calendar to motivate me.
4. Finding positive people to join me on my journey.

Personal Information:
Originally from Hawaii, I now live in Olympia WA.

I teach piano in my home.

Other Information:
Although I miss the warm days, I love this place for it's easy access to a variety of recreation opportunities. Mountains, bike trails, camping grounds, etc.

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Blueberries
From:
LUVS2BIKE101

Snowflake
From:
Olympia WA Spar...

High Five
From:
Olympia WA Spar...

Happy Face
From:
CATHYGETSFIT

Cornucopia
From:
CATHYGETSFIT

Happy Thanksgiving
From:
PELESJEWEL




Member Comments:
LUVS2BIKE101
3/23/2013 11:41:26 AM

Have a great weekend full of Spark!
emoticon



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YOGAANDBIKE
3/5/2013 4:47:33 PM

deleteYOGAANDBIKE: Wish you sunny days and biking safely!



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CATHYGETSFIT
3/3/2013 5:15:59 PM

emoticon for the goodie and note! Glad you are staying busy. I know how that is. I know you aren't on SP much these days but I know you do check in from time to time. I'm glad to have your support as well! I'm trudging along and doing well for the most part. I appreciate you! emoticon



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FLEMIDG
2/4/2013 12:30:42 AM

Glad to hear you weather is not too bad. It is nice that you can get out to bike. I can't believe that there are people riding their bikes here. The roads are so slippery. Hope you have a wonderful week. Thanks for commenting on my feed.



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TREATL
2/3/2013 3:15:22 PM

Slightly belated wishes for a happy emoticon



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