MALEXANDER4   159,614
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I'm doing this for ME

Instead of thinking of your body as the enemy, think of it as your best friend.

Denise

I'm 47 years old and it is time to love the body i'm living in. So to do this I will have to travel far and near. I will have to walk it out, eat better, and just be better to ME.
Instead of thinking of your body as the enemy, think of it as your best friend.

Denise

I'm 47 years old and it is time to love the body i'm living in. So to do this I will have to travel far and near. I will have to walk it out, eat better, and just be better to ME.




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My Ticker:

 current weight: 157.2 
 
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147
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135


 
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Member Since: 12/31/2008

SparkPoints: 159,614

Fitness Minutes: 107,851

My Goals:
IT's TIME:

Start: 159.1
Goal: 135.0

Wk 1:
Wk 2:
Wk 3:
Wk 4:



My Program:
1. Get to YMCA twice weekly.
2. Weigh and measure foods.
3. No mindless munching.
4. Walk during morning breaks.
5. Track Honestly.

Personal Information:
I live in Greenville, Al. I'm a mother of two grown children and the nene of two grandsons, Landon 6, and Mason 2 year.

Other Information:
What lies behind us and what lies before us
are tiny matters compared to what lies within us.
- Ralph Waldo Emerson

Listen to the compass of your heart.
All you need lies within you.
- Mary Anne Radmacher

Your worst enemy cannot harm you as much as
your own unguarded thoughts.
- The Buddha

We all go through life bristling
at our external limitations,
but the most difficult chains
to break are inside us.
- Bradley Whitford



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DARLENEK04

Bikini
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MALEXANDER4

Gym Membership
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DONNELDA22

Sunglasses
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Alabama

Balloons
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KENTUCKYWOMAN

Flowers
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BEFIT014




Member Comments:
GLORY-
8/20/2014 4:18:00 PM

Thanks for commenting on my blog WHEN YOU HAVE DONE ALL YOU KNOW TO DO
emoticon
I'm glad it was an enouragement to you!



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JENFROG125
8/13/2014 10:30:28 PM

Hey, Michelle! I have been on SP before and was on the W8Watchers team at one point and when I came back this time I rejoined that team and another of my previous teams, In my 40's and want to be a big loser, and there you were there too! So happy to see you still sparking and I'm happy to be back to sparking :) I will add you as a friend and I plan to stick around for good this time!



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DAISYBELLEKIA
7/22/2014 9:08:42 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hi! Thank you so much for taking the time to read my blog and to leave a comment, I really appreciate you taking the time to do that :)



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SLIMPAM23
7/22/2014 8:01:57 AM

LOVE your new pic!! You look great Michelle!



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MSROOOKIE
6/24/2014 9:42:02 PM

Thank you and I agree!! :) Good luck on your 20# this month~ emoticon



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