MALEXANDER4   211,367
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Enough talk more action

Instead of thinking of your body as the enemy, think of it as your best friend.

The time for change is now. I can't pretend that I'm not 40 pounds overweight any longer. No hiding behind the potato chip bag for me. Time to FOCUS and make lasting changes.

Michelle.
Instead of thinking of your body as the enemy, think of it as your best friend.

The time for change is now. I can't pretend that I'm not 40 pounds overweight any longer. No hiding behind the potato chip bag for me. Time to FOCUS and make lasting changes.

Michelle.


Current Status:


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My Ticker:

 current weight: 149.2 
 
158
153.25
148.5
143.75
139


 
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Profile

Member Since: 12/31/2008

SparkPoints: 211,367

Fitness Minutes: 141,014

My Goals:
Goals:

153.0: Dec. 1st.

150.0: Dec. 20th.

149.0:

145.0:

140.0:

135.0:

My Program:
Tracking and good ole fashioned exercise.

Personal Information:
I live in Greenville, Al. I'm a mother of two grown children and the nene of two grandsons, Landon 8, and Mason 3 year.

Other Information:
What lies behind us and what lies before us
are tiny matters compared to what lies within us.
- Ralph Waldo Emerson

Listen to the compass of your heart.
All you need lies within you.
- Mary Anne Radmacher

Your worst enemy cannot harm you as much as
your own unguarded thoughts.
- The Buddha

We all go through life bristling
at our external limitations,
but the most difficult chains
to break are inside us.
- Bradley Whitford



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Member Comments:
TERESA6262
10/5/2015 7:15:56 PM

You're still here! You always are! You rock!



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B-N-ME
9/26/2015 8:30:55 PM

emoticon for commenting on my blog Michelle!!

You are doing emoticon

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JENNIFERRR1973
9/17/2015 9:33:31 PM

emoticon to another round of being SPICY SPARKOLOGISTS again

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IUHRYTR
9/14/2015 9:32:28 AM

emoticon emoticon HAPPY BELATED BIRTHDAY! emoticon emoticon Wishing you an upcoming year of fun and fond memories! emoticon -- Lou



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B-N-ME
9/13/2015 1:49:38 AM

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My message to help motivate you & ( Especially ) Me this week is

“Don't rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can't love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.”
– Stacey Charter

Have a Fabulous Week !!!

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