MALEXANDER4   170,862
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Enough talk more action

Instead of thinking of your body as the enemy, think of it as your best friend.

Denise

I just turned 48 and that number hit me hard. I had hoped to be farther in my journey and as of yet I'm sitting still. So it is time to wake up and get up. So more action is what is needed. I know what to do now I just have to do it.
Instead of thinking of your body as the enemy, think of it as your best friend.

Denise

I just turned 48 and that number hit me hard. I had hoped to be farther in my journey and as of yet I'm sitting still. So it is time to wake up and get up. So more action is what is needed. I know what to do now I just have to do it.




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 current weight: 155.2 
 
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Member Since: 12/31/2008

SparkPoints: 170,862

Fitness Minutes: 118,985

My Goals:
November weigh-ins:

Start: 156.1
Goal: 153.0

Wk 1:
Wk 2:
Wk 3:
Wk 4:



My Program:
Tracking and good ole fashioned exercise.

Personal Information:
I live in Greenville, Al. I'm a mother of two grown children and the nene of two grandsons, Landon 7, and Mason 2 year.

Other Information:
What lies behind us and what lies before us
are tiny matters compared to what lies within us.
- Ralph Waldo Emerson

Listen to the compass of your heart.
All you need lies within you.
- Mary Anne Radmacher

Your worst enemy cannot harm you as much as
your own unguarded thoughts.
- The Buddha

We all go through life bristling
at our external limitations,
but the most difficult chains
to break are inside us.
- Bradley Whitford



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Vacation
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MALEXANDER4

High Five
From:
Alabama

New Jeans
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KENTUCKYWOMAN

Mini Trampoline
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KATELJM

Confetti
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GOTTALOOSE0122

Stationary Bike
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JOEJOES1960




Member Comments:
I_R_WORTH_IT
6/8/2014 8:27:47 AM

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Happy Sunday from team~In my 40s & want to be a big loser!!
Whether its the last day of your week, or the first, may
your Sunday be Happy, Healthy and full of Sunshine!
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BEFIT014
6/5/2014 6:54:37 AM

..) .*)
(. . .`-::
*We Can Do This~
-::-:*'*:.:*'*:-::-
One Day at a Time~
-:... :-:*'*: :*'*:-::-



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I_R_WORTH_IT
5/23/2014 9:43:08 AM

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Have a wonderful Memorial Day weekend!!
Take the time to thank the Veterans in your life,
remember those that gave all to keep us safe and free.

I will ALWAYS support our troops and all they do to make
the best of the situations our politicians can't keep their
noses out of!!
emoticon emoticon emoticon emoticon emoticon emoticon



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I_R_WORTH_IT
5/22/2014 4:23:56 PM

Thank you for joining us in Team In my 40s & want to be a big loser!

I am a co-leader there..my name is Michelle too!

Lets keep up the pushing, pulling and motivating together!

I am adding you as my newest
emoticon

I hope you add me as well!



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BEFIT014
5/19/2014 5:29:13 AM

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Just peekin' in on you...to see how you are doing. Keep up the great work!





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