MALLYGAL   4,715
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4,000-5,499 SparkPoints
 
 













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MOTIVATE ME

My family has gotten ourselves into a mess when it comes to our health and I am tired of it. its time to motivate and get going.
My family has gotten ourselves into a mess when it comes to our health and I am tired of it. its time to motivate and get going.




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Member Since: 9/3/2009

SparkPoints: 4,715

Fitness Minutes: 1,560

My Goals:
To stay motivated at work
To loose weight.
To maintain good healthy ways.
To finish home projects

My Program:
JOINED SPARK PEOPLE

Personal Information:
Idaho! about 45 min. from a town called lewiston. I have lived here most my life. I live with my Husband and three kids and dog sammy. I love to read and play with my kids.

Other Information:
I am in the national guard. I work for department of corrections with crazy hours. I got my Degree and I went to IRAQ. Now need to focus on my health and my family

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Mask
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Vegetable Soup
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HOPE219

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HOPE219

Workout Shoes
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MONIQUITA

Fitness Magazine
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MALLYGAL

Fruit Salad
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Spark Idaho - T...




Member Comments:
BUTTERFLYEMERGE
9/20/2009 7:25:38 PM

emoticon to SP's Team for Team Leaders! Hope you enjoy it here!

Cathy emoticon



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ROADTOFREEDOM
9/5/2009 8:07:21 PM

I noticed your comment at the 1 Day Challenge huddle so I stopped by to say hello!

It's a good team ... interesting to see what the leader comes up with each day.

Hope you manage to find the self-motivation that you're looking for,

Marie
Alberta, Canada



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GIRLTRUCKIN
9/4/2009 6:53:45 PM

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Hi Friend!

Great SparkPage!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


Keep Sparking! =0) Kelli, Wendy and Mic!


Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


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LEAURIY
9/4/2009 6:29:39 PM

Welcome to SP and to the QuickFire team!!



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LEEPFROG95
9/3/2009 8:10:08 PM

emoticon emoticon I am sending the
warmest WELCOME to you. You may me a bit overwhelmed by
the info that is here.But give it some time, and you will be an
expert in no time. Everyone on this web site is here for the same
reasons, maybe a little different end goals but we all want to have
a better quality of life. Loving Spark is something you do.
Being Spark member just becomes part of the new you.
If you have any questions just ask, someone. That is the cool
thing about this site there is always someone to help,
to pick you up, to listen just to be there.

Come visit my Spark Page check things out. Also, come and check out
the QUICK FIRE TEAM, I have sent you an invite to the team....
And We would love to have you join...
The team has daily challenges something for everyone at every level.
Enjoy the new journey.
~~~~~~Have a great day and enjoy SPARKING !!!~~~~~~~~
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