MAMABECKNER   803
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mama on a mission

I'm a stay at home mom, looking to lose the baby weight from 3 YEARS AGO! I was doing good and then took on some stress and instead of turning stress into exercise I turned to food. Now I'm trying to get back on track to getting healthy again.
I'm a stay at home mom, looking to lose the baby weight from 3 YEARS AGO! I was doing good and then took on some stress and instead of turning stress into exercise I turned to food. Now I'm trying to get back on track to getting healthy again.




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 current weight: 250.0 
 
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Member Since: 5/9/2013

SparkPoints: 803

Fitness Minutes: 407

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63KEEPONGOING

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Member Comments:
63KEEPONGOING
5/15/2013 8:55:59 PM

Welcome to our team! If you have any questions; please ask me any time.

I added you as a friend; please drop by and visit my sparks page sometime.

Wishing you the very best luck,
Lois



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JOHGLO2011
5/14/2013 7:43:21 PM

Thank you for the sparkgoodie! :) Hope it is going well with you!



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WIANGEL
5/11/2013 8:26:43 AM

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
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GLAMNGLOWDIVA
5/10/2013 1:54:24 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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DEB2448
5/10/2013 1:39:45 AM

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.



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