MAMACHAE74   18,389
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15,000-19,999 SparkPoints
 
 



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This is a lifestyle change, not a diet:)

Moving forward, always!

This year I will:
-run a half marathon
-continue to grow in my marriage
-not let other folk's actions bother me
Moving forward, always!

This year I will:
-run a half marathon
-continue to grow in my marriage
-not let other folk's actions bother me




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 Pounds lost: 10.0 
 
0
12.5
25
37.5
50


 
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Profile

Member Since: 2/26/2013

SparkPoints: 18,389

Fitness Minutes: 12,650

My Goals:
Run my first marathon in 2017

Run my first half in 2016

Participate in Bay to Breakers 2016

Run Hot Chocolate 15k 2017

Be consistent and honest with myself

Continue to learn

My Program:
Exercise:
1. Cardio x 6 days/wk 2. Strength x 3 day/wk.
3. Eating veggies at every meal.
4. Paying attention to how hungry I get and eating when I am hungry and not starving
5. Paying attention to how I feel when I am eating and stopping when I feel satisfied
6. staying away from items that make me bloat
7. Slowly eliminating sugar from my diet


Personal Information:
Loving this journey. I am married and enjoy the life that I live with my husband. I am not a people collector but I don't mind getting to know people while on this site.

Other Information:
I love learning about others.

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Watering Can
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Organic Gardene...

Garden Gnome
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Organic Gardene...

New Shoes
From:
MOMWANTSNOWAIST

Key
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MOMWANTSNOWAIST

Rose
From:
HOMEBODY67

Flowers
From:
MOMWANTSNOWAIST




Member Comments:
BUCKUPPARI
4/21/2016 5:16:28 AM

Thanks for blog reply. It's of great help😊



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JENSTRESS
4/18/2016 8:57:37 AM

Thanks for the blog comment! It was great to realize my stopping point, yes!



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STRETCHYGIRL83
4/14/2016 8:18:40 PM

Sooo true & great advice. No expectations is what I'm working toward. Thank you.



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TERESA7676
4/13/2016 5:46:32 PM

Thanks for seeing how I'm doing. Because I work in retail I stand on my feet all day that's why my knee is taking so long to heel.



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MOMWANTSNOWAIST
4/12/2016 9:59:18 AM

Thank you for all your kind and uplifting comments on my page and blogs! Hope you are doing well! emoticon on the TEN lbs. LOSS! Doesn't it feel GREAT ??Sending some goodies your way...!Have a wonderful day !!!



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