MAMAPOSTIE   82,928
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80,000-99,999 SparkPoints
 
 
My beloved and I





2014 Fall 5% Challenge



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Mamapostie

I've been with SP for 3 years - best thing I've ever done joining this group. Reached goal weight and lost over 40lb and really feel like my life habits have changed permanently.

All my larger clothes gone and will not be coming back - what a great feeling!

Work takes up lots of my time, but I love being with my family who are the most important thing in my life.

September 2014 and time to evaluate my goals. Been slipping recently into bad habits and ...
I've been with SP for 3 years - best thing I've ever done joining this group. Reached goal weight and lost over 40lb and really feel like my life habits have changed permanently.

All my larger clothes gone and will not be coming back - what a great feeling!

Work takes up lots of my time, but I love being with my family who are the most important thing in my life.

September 2014 and time to evaluate my goals. Been slipping recently into bad habits and those lbs have started to pile on quickly! Need to get back on track

EXERCISE - I want to get back to doing the outdoor walks I love at least 2 times a week. Get up from my computer for a few mins every hour and get in a few steps or strength exercises I really need to start.

FOOD - I've tried following a few plans recently and seem to start well and then find it difficult to keep losing. I think for this challenge I want to get back to basics, stick to whole foods, smaller portions and plenty of fresh freggies

LIFE - Going to be more organised and spend more time with the kids when they're home. Also spend at least 15 mins a day on learning Clarinet or Saxophone for some "me" time. Then consider other new hobbies once that's a habit.
Read More About MAMAPOSTIE (Updated September 18)


Current Status:
MAMAPOSTIE I'm so annoyed with myself, will power completely gone this week and kept stuffing my face with all sorts of "bad foods", sabotaged the good work from the last month, put back on all those lost lbs!
set 7 days ago


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 current weight: 142.5 
 
167
156.5
146
135.5
125


 
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Member Since: 4/19/2011

SparkPoints: 82,928

Fitness Minutes: 100,880

My Goals:
18/09/14 - NEW TARGETS
Current Weight: 140 pounds
Target Weight: 126 pounds
By When: Dec. 1, 2014

Plenty of walking,
Strength exercises 3 x / week
eat healthily with smaller portions.
Keep motivated

My Program:
2014 5% Fall Challenge Goals:

Eating - Fresh food / healthy cooking. No sugary snacks. Regular meals, but smaller portions

Exercise - Lesley Sansone 1 mile every morning + min of 10,000 steps 5 days a week. Add some strength training / yogalates

Community - I will log my minutes and LTGL points every day, check on my team mates and encourage them where possible.

Personal Information:
I'm a mother, with 2 kids at home (boy 11 and girl 9), but also a grandmother with grandkids about the same age as my two, plus a lovely 1 year old grand daughter. Plus the most wonderful husband - life is perfect!

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Member Comments:
TEDDYBEAR662
10/21/2014 5:24:43 PM

emoticon emoticon for my goodie and wishing me a good day in the Spotlight! Best of luck to you in the TB challenge.
emoticon emoticon



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WILSONWR
10/15/2014 4:19:16 PM

Thanks for the spotlight goodie! I'm doing fantastic on the fitness, but I've got to work more on the eating. Take care!



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TEDDYBEAR662
10/14/2014 7:45:04 AM

emoticon for landing us safely! emoticon emoticon emoticon



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JAZZEJR
10/14/2014 1:15:55 AM

emoticon emoticon Great job landing our plane, Mamapostie! emoticon



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PAGES66
10/13/2014 10:18:23 PM

Thanks for bringing the plane in !! Woo Hoo! emoticon



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