MAMAPOSTIE   79,419
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60,000-79,999 SparkPoints
 
 
My beloved and I





2014 Summer 5% Challenge



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Mamapostie

I've been with SP for 3 years - best thing I've ever done joining this group. Reached goal weight and lost over 40lb and really feel like my life habits have changed permanently.

All my larger clothes gone and will not be coming back - what a great feeling!

Work takes up lots of my time, but I love being with my family who are the most important thing in my life.

June 2014 and time to evaluate my goals. Been slipping recently into bad habits and those ...
I've been with SP for 3 years - best thing I've ever done joining this group. Reached goal weight and lost over 40lb and really feel like my life habits have changed permanently.

All my larger clothes gone and will not be coming back - what a great feeling!

Work takes up lots of my time, but I love being with my family who are the most important thing in my life.

June 2014 and time to evaluate my goals. Been slipping recently into bad habits and those lbs have started to pile on quickly! Need to get back on track

EXERCISE - I want to get back to doing the outdoor walks I love at least 2 times a week. Get up from my computer for a few mins every hour and get in a few steps or strength exercises. Also just started rebounding - tough at the moment, but I can see this is a good exercise, gentle on my joints.

FOOD - I starting a juice plan for probably 2 weeks, maybe longer with the aim to get back to goal weight, the move on to a "Whole foods" plan I downloaded a while ago, with some yummy new recipes, but none of the rubbish I've been eating recently.

LIFE - Going to be more organised and spend more time with the kids when they're home. Also spend at least 15 mins a day on learning Clarinet or Saxophone for some "me" time. Then consider other new hobbies once that's a habit.
Read More About MAMAPOSTIE (Updated June 28)




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 current weight: 139.2 
 
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Member Since: 4/19/2011

SparkPoints: 79,419

Fitness Minutes: 96,111

My Goals:
Stop my evening snacking
Regular exercise
Lose at least 1 stone

24/07/11 - wow, reached these goals - lost the 1st stone - one more to go though.

18/09/11 - joined the 5% Fall Challenge with new goals as in my program.

22/11/11 - joined the 5% winter challenge and set myself some new goals in my blog posted today

26/11/11 - NEW TARGETS
Current Weight: 150 pounds
Target Weight: 142.5 pounds
By When: Jan. 28, 2012

11/03/12 - Slipped back a bit recently and back to 152 pounds. Joined the Spring 5% Challenge and going to get back on track

09/06/12 - joining the Summer 5% challenge - plenty of walking, eat healthily with smaller portions. Keep up my motivation

13/06/12 - NEW TARGETS
Current Weight: 144 lb
Target Weight: 136.8 lb
By When: Aug 18th, 2012

23/09/12 - 5% FALL CHALLENGE
Keep up the exercise, stop that rubbish snacking and find some "Me time"

13/01/14 - Winter 5

My Program:
2014 5% Summer Challenge Goals:

Eating - Start off with Jason Vale Juice plan to get back to maintenance weight, then try the Incredible Smoothies Whole Food plan to keep healthy and in control

Exercise - Lesley Sansone 1 mile every morning + min of 10,000 steps 5 days a week. Add some strength training / yogalates

Community - I will log my minutes and LTGL points every day, check on my team mates and encourage them where possible.

Personal Information:
I'm a mother, with 2 kids at home (boy 11 and girl 9), but also a grandmother with grandkids about the same age as my two, plus a lovely 1 year old grand daughter. Plus the most wonderful husband - life is perfect!

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Clapping
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2014 Summer Ted...

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From:
CATIATM

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CATHYGETSFIT

Thank You Note
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TERMITEMOM

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LYNCHD05

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BBONET




Member Comments:
CATIATM
8/16/2014 1:59:30 PM

Thanks very much for thinking of me! emoticon emoticon



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TEDDYBEAR662
8/11/2014 1:30:57 PM

emoticon emoticon for my "spotlight" well wishes! emoticon

Hope you had a good vacation / holiday! emoticon



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LUCYVT
8/10/2014 7:19:03 PM

Thankz 4 the add!



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PCOH051610
8/6/2014 6:29:57 PM

emoticon for getting us safely to the ground!!!



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CATHYGETSFIT
8/6/2014 2:14:15 AM

emoticon for landing the Teddy Bear plane down safely in Monaco! emoticon emoticon emoticon emoticon



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