Hi, I am also part of team 300+. I am on a quest to find spark friends and create a weight loss support network. Please feel free to message me or come on over to my page if you would like to be spark friends .
Hi there!! Welcome to SparkPeople and Team 300. I hope that you are finding your way around. I know that it can be a little bit overwhelming at first but just jump on in. Maybe sign up for a challenge or two. There are lots of great and supportive people here! I'm glad that you have joined us!!
"Far away in the sunshine are my highest aspirations. i may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead." ~Luisa May Alcott
Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in. It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey. I hope you succeed in all the goals you set. Enjoy the journey Hi from Australia Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)