MANLEYSANDY   34,692
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It is time for change

It is time for me to stop talking about changing and really change. I have spent most of my life stuck waiting for things to happen instead of making them happen. I dip my foot in the water but never really make it all the way in.

This is my year, the year for me to put in the real work and not just talk about it. This is the year to change the 3 behaviors that hold me back from reaching true happiness 1. Emotional Eating 2. Emotional Spending and 3. Emotional Drinking
...
It is time for me to stop talking about changing and really change. I have spent most of my life stuck waiting for things to happen instead of making them happen. I dip my foot in the water but never really make it all the way in.

This is my year, the year for me to put in the real work and not just talk about it. This is the year to change the 3 behaviors that hold me back from reaching true happiness 1. Emotional Eating 2. Emotional Spending and 3. Emotional Drinking

I have my work cut out for me but it is time for me to finish what I started back in 2010!

Here I go!
Read More About MANLEYSANDY (Updated February 2)




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Member Since: 3/2/2009

SparkPoints: 34,692

Fitness Minutes: 29,960

My Goals:
Decide if the number on the scale is one of the ways to possess my joy

Use the scale as a tool not a weapon

Continue to work on coping mechanisms that do not included emotional eating, spending or drinking

My Program:
Exercise constistantly

Eat to live to no live to eat


Personal Information:
Home town: San Diego, CA

Live in Scottsdale, AZ


Other Information:
I am not on a diet, I am here to learn how to Eat to Live not Live to Eat!!

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Member Comments:
TEENY_BIKINI
7/3/2015 1:50:44 PM

Hey gorgeous,

Have a great holiday weekend!

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TEENY_BIKINI
4/3/2015 10:36:19 PM

Have a great holiday!

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CALLIKIA
1/28/2015 11:16:19 AM

emoticon for stopping by my blog. I appreciate the continued support from my favorite friendly faces! Missed you all so much!



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LOTUSFLOWER
10/27/2014 2:28:08 PM

Thank you so much for your support on my blog!



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HOLLYS_NEW_LIFE
6/27/2014 8:19:43 PM

Lol, you commented on my feed "Me too!" when I tracked my Arc trainer workout... I assumed you were doing it too. It's all good, Arc trainer or not, you're an awesome chick! I hope you have a great weekend = )



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