MAPFARMS   42,599
SparkPoints
40,000-49,999 SparkPoints
 
 
I AM A MIGHTY BLACK PANTHER!!!!





Lozilu 5k Mud Run June 28 2014



I have 27 pics in my gallery





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Lifestyle Change

PROGRESS NOT PERFECTION!!! I CAN DO THIS!

My name is Amy and I am a mighty Black Panther! !
PROGRESS NOT PERFECTION!!! I CAN DO THIS!

My name is Amy and I am a mighty Black Panther! !


Current Status:
MAPFARMS Shaved over a minute off my 10k run!
set 20 hours ago


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 Pounds lost: 24.0 
 
0
12.75
25.5
38.25
51


 
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Profile

Member Since: 6/16/2011

SparkPoints: 42,599

Fitness Minutes: 24,083

My Goals:
Lose weight
Run a 5k!
First full practice5k run 5-10-14
Glow Run 6-7-14
Mud Run 6-28-14
Bastille 5k 7-10-14 (34.18)
Bear Cupboard 7-19-14
(PB 32.55)
Biggest Loser 9-21-14
New PB 5k 32.48 (10-12-14)

Update September 2014
Train for a 10k
Ran 5.1 miles 9-26-14
Ran 6.56 miles 9-30-14
First 10k run ever!!!
78 minute 10k
Ran 10 miles 10-5-14!!!
Half Marathon 2015?

My Program:
Running!
Making better food choices
Strength training

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Happy Face
From:
LOSINGLINNDY

Workout Clothes
From:
BUBBALOOGA123

Happy Thanksgiving
From:
LIFECHANGZ

Welcome Banner
From:
Black Panther B...

High Five
From:
GREENEYES_42

Thank You Note
From:
SWEETNEWME




Member Comments:
ZANYGIRL1
11/24/2014 9:02:16 AM


♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨
`•.¸ (¨ `•.•´¨)•*´¨ ) ..•*¨) -:¦:- ..•*¨) ..•*¨)`•.¸ (¨ `•.•´¨)
(¨`•.•´¨) ¸.•´" Self confidence is the most attractive quality
``•.¸.•´ ♥~*-:¦:-*♥~.•*´¨a person can have.♥~*-:¦:-*♥~.•*´¨
(¯`v´¯) ♥`•.¸ (¨ `•.•´¨)♥`•.¸ (¨ `•.•´¨)♥`•.¸ (¨ `•.•´¨)
.`·.¸.·´ ♥ How can anyone see how awesome you are, if you
can't see it yourself?"

Believe in yourself........I believe in you too!! WE'RE GONNA DO THIS!!!!!!!!!!

Have a great week!!!!!!

Karen
emoticon



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ZANYGIRL1
11/22/2014 11:16:17 AM

¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Wishing you a wonderful day full of sunshine and love!!! ♥•.:.)
*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.* *

Let's get geared up for this winter challenge, it's going to be emoticon

LOVE YOUR PAGE!!
I challenge you to see how many steps you can get into your day, today. LET'S GET MOVING!!!!!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Karen
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MARGARITA312
11/21/2014 9:34:24 AM

HELLO my fellow panther . .just stopping by to say hi and good luck.... have a GREAT weekend



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ZANYGIRL1
11/21/2014 7:46:05 AM

(¯`v´¯)
`·.¸.·´
¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥

LIFE is like an echo..............

YOUR choices always come back to YOU!!!!!!!!!!


(¯`v´¯)
`*.¸.*´~Anonymous ~
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥


Karen
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1CRAZYDOG
11/19/2014 11:16:28 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“The more we tune in to our intuition, the better off we are. It will never lead us astray. Trust it.” Maria Erving
✲ •。* ✰ ˛★* 。° ✲




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