Lose weight Run a 5k! Started to try running on treadmill 3-5-14 First full practice 5k run 5-10-14 Glow Run 6-7-14 Mud Run 6-28-14 Bastille 5k 7-10-14 (34.18) Bear Cupboard 7-19-14 (PB 32.55) Biggest Loser 9-21-14 New PB 5k 32.48 (10-12-14)
Update September 2014 Train for a 10k Ran 5.1 miles 9-26-14 Ran 6.56 miles 9-30-14 First 10k run ever!!! 78 minute 10k Ran 10 miles 10-5-14!!! Half Marathon 2015?
Updated February 2015 Ran first 10k race (windchill -10 and 6 miles of hills) time 75.12 new PR
Running! Making better food choices Strength training
Thank you for commenting on my blog. I've put a PS on it now to explain why the man looked to sort of unkempt - the chemo had made his skin all dry and blotchy (he called it 'aged'). That's also why he was wearing woolly gloves and a hat which made him look a bit like a 'street-person'! You're so right - it is never right to judge anyone by first appearances (Spark has taught me that!)