MARCEY88   19,505
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Marcey88

I've been with SparkPeople snice 2013. i'm a 62 y/o married woman working towards losing weight and adapting a more healthy lifestyle. 28 months later and l'm back to tracking again and startING to walk daily again. I did'not gain back the weight I lost but I still want to lose more. I will keep trekking on.
I've been with SparkPeople snice 2013. i'm a 62 y/o married woman working towards losing weight and adapting a more healthy lifestyle. 28 months later and l'm back to tracking again and startING to walk daily again. I did'not gain back the weight I lost but I still want to lose more. I will keep trekking on.




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 current weight: 162.0 
 
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Member Since: 6/25/2013

SparkPoints: 19,505

Fitness Minutes: 20,780

My Goals:
I recently had to have a cardiac pacemaker/defibrillator implanted. the doctor suggested that i lose weight and exercise to build up my strength. This is such a wonderful place to keep track of my efforts

My Program:
I'm trying to meet my goals by making better and healthier choices for food intake. I am also attending water aerobic sessions three times a week. Also doing some weight training to try and build up strength

Personal Information:
I am from Tennessee origionally but moved every two years when i was a child since my father was in the Navy.

Other Information:
Hobbies: rubber stamping and scrapbooking. I would love to hear from others who share this interest.

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Member Comments:
1HAPPYSPIRIT
4/28/2016 6:14:20 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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I wish you
...the strength to
.......face challenges
..............with confidence..........

Along with
...the wisdom to
........choose your battles carefully..........

I wish you
....adventure on your journey
........and may you always
..............stop to help someone
........................along the way!!!!!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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1HAPPYSPIRIT
4/27/2016 7:26:52 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

*´¨)
¸.•´¸.•*´¨) ¸.•* ¨)
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)

You are successful the moment you start moving toward a worthwhile goal. Every day brings another chance to take our lives in a new direction. We need to keep an eye out for those opportunities and take advantage of them when we see them and not let them pass us by. The secret is to "live life in the present, but look to the future." It's important to think about the things we want to accomplish in the next year or two and decide what we can do today to make it easier to reach those dreams. I'm working hard to keep those words in mind as I go through each day. Keep those good days rolling by staying positive!

emoticon Do something to take you closer to your goals today! emoticon




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1HAPPYSPIRIT
4/26/2016 1:05:44 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

It's time to start those internal engines and get your Spark soaring! emoticon Hopefully, you've set aside some

time for fitness today. And, how about making those healthy food choices? You know your goals can be

achieved by setting forth a positive attitude and following your Spark plan! Pass along a little Spark support and encouragement to your friends too! Let's make this a emoticon Spark week! I'm anxious to hear of the progress you're making! emoticon



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1HAPPYSPIRIT
4/25/2016 8:59:19 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*

.....oooO................ Always remember.......
.....(....).................
......)../....Oooo...... Take it
.....(_/.....(....).......
................\..)........ one positive step
.................\_).......

.....oooO................ at a time!!!!!
.....(....).................
......)../....Oooo...... HAVE A GREAT WEEK!!!
.....(_/.....(....)
................\..)........ ..........1 Happy Spirit
.................\_).......


♥~*-::-*♥~.*)♥~*-::-*♥~.*)♥~*-::
-*♥~.*



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1HAPPYSPIRIT
4/24/2016 9:33:28 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Live your dreams and happiness will follow!
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫

Stay Spark strong this week as your pursue your goals! Keep hydrated emoticon and moving to your goals! emoticon Always spread the Spark support and keep motivated with a positive attitude! emoticon



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