MARCEY88
30,000-39,999 SparkPoints 33,404
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Wizard of Oz collection








7-13 170 pounds


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Flower Pot
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SHERRY106

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From:
WILLOW49

Easter Basket
From:
1HAPPYSPIRIT
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I've been with SparkPeople snice 2013. i'm a 63y/o married woman working towards losing weight and adapting a more healthy lifestyle. 28 months later and l'm back to tracking again and startING to walk daily again. I did'not gain back the weight I lost but I still want to lose more. I will keep trekking on with the help of Spark People pals http://www.poppystamps.com/search.asp?keyw
ord=Christmas+bachgroung&search=


Member Since: 6/25/2013

Fitness Minutes: 31,006

My Goals:
I recently had to have a cardiac pacemaker/defibrillator implanted. the doctor suggested that i lose weight and exercise to build up my strength. This is such a wonderful place to keep track of my efforts


My Program:
I'm trying to meet my goals by making better and healthier choices when eating. I've been walking almost every day and plan to join the gym



Personal Information:
I am from Tennessee origionally but moved every two years when i was a child since my father was in the Navy.
I am a retired Critical Care nurse so I have lots of time (but little motivation) for exercise.


Other Information:
Hobbies: rubber stamping and scrapbooking. I would love to hear from others who share this interest. I would love to swap cards with other card makers.

I try to live this way:
The Criteria of Emotional Maturity
-the ability to deal constructively with reality
-the capacity to adapt to change
-a relative freedom from symptoms that are produced by tensions and anxieties
-the capacity to find more satisfaction in giving than receiving
-the capacity to relate to other people in a consistent manner with mutual satisfaction and helpfulness
-the capacity to sublimate, to direct one's instinctive hostile energy into creative constructive outlets
-the capacity to love
William C. Menninger, MD
-




Read More About MARCEY88 - Profile Information moved here. (Updated February 19)




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Comments
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ♥ .•*´¨ ) ..•*¨) -:¦:-
    (. ;.•.♥ Sprinkling you with♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    ♥ .•*´¨ ) A Healthy, Happy .•*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    (. ;.•.♥ and Thoughtful Thursday! ♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    -:¦:-
    ´¨¨)) -:¦:-
    ¸.·´ .·´¨¨)) Dig deep today and challenge yourself with your fitness time. Add and extra
    ((¸¸.·´ . ..'))-:¦:- 15 minutes and think outside the box and push yourself. You'll be glad
    -:¦:- ((¸¸.·´* you gave the extra effort!

    5 hours ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Thanks for the wonderful message on my Spark page. I posted it on the Team Chat Thread yesterday--no change.
    1 day ago
  • v MARCEY88
    Goldie☆☆☆☆

    I couldn't get to your Spark Page. Is it classified as "private" or am I just goofy?

    Marcey


    3 days ago
  • v GOLDIE216
    emoticon Just stop by to see how your day went. Hope you are doing well. Have a nice evening. emoticon emoticon
    7 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    .."""
    .(ړײ)/ .. Make time for fitness today!
    .♥▓ ..
    . ╝╚ ..
    ........... ♥♥~♥~♥♥~♥~

    8 days ago
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