MARCEY88
30,000-39,999 SparkPoints 39,942
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In the "Rubber Room" (craft room)








7-13 170 pounds


SparkGoodies

Workout Clothes
From:
SHERRY106

Jack-O-Lantern
From:
SHERRY106

Blueberries
From:
SHERRY106
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I've been with SparkPeople snice 2013. i'm a 63y/o married woman working towards losing weight and adapting a more healthy lifestyle. 28 months later and l'm back to tracking again and startING to walk daily again. I did'not gain back the weight I lost but I still want to lose more. I will keep trekking on with the help of Spark People pals http://www.poppystamps.com/search.asp?keyw
ord=Christmas+bachgroung&search=


Member Since: 6/25/2013

Fitness Minutes: 39,525

My Goals:
I recently had to have a cardiac pacemaker/defibrillator implanted. the doctor suggested that i lose weight and exercise to build up my strength. This is such a wonderful place to keep track of my efforts


My Program:
I'm trying to meet my goals by making better and healthier choices when eating. I've been walking almost every day and plan to join the gym



Personal Information:
I am from Tennessee origionally but moved every two years when i was a child since my father was in the Navy.
I am a retired Critical Care nurse so I have lots of time (but little motivation) for exercise.


Other Information:
Hobbies: rubber stamping and scrapbooking. I would love to hear from others who share this interest. I would love to swap cards with other card makers.

I try to live this way:
The Criteria of Emotional Maturity
-the ability to deal constructively with reality
-the capacity to adapt to change
-a relative freedom from symptoms that are produced by tensions and anxieties
-the capacity to find more satisfaction in giving than receiving
-the capacity to relate to other people in a consistent manner with mutual satisfaction and helpfulness
-the capacity to sublimate, to direct one's instinctive hostile energy into creative constructive outlets
-the capacity to love
William C. Menninger, MD
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Read More About MARCEY88 - Profile Information moved here. (Updated February 19)




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 current weight: 165.0 
 
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