MARCIAC10   34,301
SparkPoints
30,000-39,999 SparkPoints
 
 










My daughter and me performing together in November 2011.



I have 8 pics in my gallery





Awards






 
Fall 5% Challenge

Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.


Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.




Current Status:
MARCIAC10 Poor diabetic cat is not feeling well today. Not very active. Worries me!
set 8 hours ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 162.3 
 
192
181.5
171
160.5
150


 
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Recent Blogs:





 
Profile

Member Since: 8/21/2011

SparkPoints: 34,301

Fitness Minutes: 48,821

My Goals:
Reach 150 pounds

Put a Lost 30 Pounds picture on the sidebar on this page!

Eat all things in moderation: focus on low carb.

Exercise regularly

Cook more, rely on prepared food less

My Program:
Water Exercise: 3 days a week

Other days: walk and/or yoga, stretching, dvds.

Plan meals
Log food







Personal Information:
Married (30 years)
Two grown children.
Six cats, two dogs.



Other Information:
Love my pets, sitting in the back yard, taking walks, playing the piano, reading, photography, and computers.

Life goes by quickly, so slow down and enjoy the journey!



Profile Image





 
 



Scale
From:
WALLAHALLA

High Five
From:
LUVS2BIKE101

Balloons
From:
JLOVESDOGS

Massage
From:
LYNNIERN

Woo Hoo!
From:
LITHGIRL

Relaxation Music
From:
SVELTEWARRIOR




Member Comments:
DIDI_60LBS_BY60
10/25/2014 10:02:52 AM

emoticon emoticon on your 30 lb. badge and weight loss!

emoticon emoticon


emoticon
Diane



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NATURALLYME126
10/24/2014 9:09:38 PM

I'm in the process of trying to figure out what works best for me. Thank you so much for your support.



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KAYELENE
10/24/2014 6:45:56 PM

emoticon for your comment on my Spark page. It was fun being the Leader in the Spotlight. emoticon



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FLORIDASUN
10/24/2014 3:54:55 PM

I'm HOPELESSLY behind on my spotlight wishes but you must know how happy I am to send you ALL good wishes that your spotlight day was wonderful and to cheer you on during our challenge! Hugs, hugs, and MORE hugs!
Bobbi Anne
The Teddy Bear Team
























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SPARKFRAN514
10/23/2014 3:56:32 PM

Get your mojo moving into Thirsty Thursday so get that water in today
We learn the most not by doing everything perfectly
emoticon , Happy trails community team mate




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