MARCIAC10   26,402
SparkPoints
25,000-29,999 SparkPoints
 
 










My daughter and me performing together in November 2011.



I have 8 pics in my gallery





Awards






 
Summer 5% Challenge

Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.


Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.




Current Status:
MARCIAC10 There were 3 100 point areas on my bonus wheel and I land on a 3!
set 7 hours ago


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My Ticker:

 current weight: 174.4 
 
192
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171
160.5
150


 
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Profile

Member Since: 8/21/2011

SparkPoints: 26,402

Fitness Minutes: 45,345

My Goals:
Reach 150 pounds

Eat all things in moderation: focus on low carb and limit fried foods

Exercise regularly

Cook more, rely on prepared food less

My Program:
Water Exercise: 3 days a week

Other days: walk and/or tai chi, qigong, or yoga

Plan meals
Log food








Personal Information:
Married (30 years)
Two grown children.
Six cats, two dogs.
Piano teacher


Other Information:
Love my pets, sitting in the back yard, taking walks, playing the piano, reading, photography, and computers.

Life goes by quickly, so slow down and enjoy the journey!



Profile Image





 
 



Aerobics Step
From:
TPETRIE

Flowers
From:
MARYBETH4884

Pedometer
From:
LYNNIERN

Ice Cream Cone
From:
ILOVEREDPOPPIES

Congratulations
From:
2014 Summer Wal...

Suitcase
From:
SARAHL817




Member Comments:
DIANNEMT
7/28/2014 8:14:28 AM

Marcia--thanks for the encouragement--swimming is getting lots of support but the idea is REALLY scary to me so I don't know... I'll be thinking and praying about it so we'll see.



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AFERRARI
7/26/2014 7:22:00 PM

emoticon on being the WRJ&G of the day yesterday. Hope it was a great one



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AMIEMICHELE
7/25/2014 9:49:12 PM

emoticon on being the WRJ&G of the day! I hope you had a fabulous day!
emoticon I hope you had a great vacation



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KATIEDIDTOO
7/25/2014 7:39:44 PM

Welcome back! Hope you had a fantastic trip and that you'll share some of the high points with us.



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WALLAHALLA
7/25/2014 7:37:59 PM

emoticon Can't wait to hear all about your trip!



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