MARCIAC10   47,978
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I have 9 pics in my gallery





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Am on a Spark Break

Weight goal: Weigh 160 pounds
Diet: All things in Moderation/ focus on low carbs
Lower cholesterol to get off meds



Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.


Weight goal: Weigh 160 pounds
Diet: All things in Moderation/ focus on low carbs
Lower cholesterol to get off meds



Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.






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My Ticker:

 current weight: 181.3 
 
192
181.5
171
160.5
150


 
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Profile

Member Since: 8/21/2011

My Goals:
Reach 160 pounds

Put a Lost 20 Pounds picture on the sidebar on this page!

Eat all things in moderation: focus on low carb.

Exercise regularly

Cook more, rely on prepared food less

My Program:
Walk
Eat healthy meals in moderation
Limit carbs
Stretching/strength exercises








Personal Information:
Married (31 years)
Two grown children.
Five cats, two dogs.



Other Information:
Love my pets, sitting in the back yard, taking walks, playing the piano, reading, photography, and computers.

Life goes by quickly, so slow down and enjoy the journey!



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Thank You Message
From:
2015 Summer 5% ...

High Five
From:
Cloverleafs Sum...

Sunshine
From:
CERIUSLY

Workout Clothes
From:
Cloverleafs Lea...

Bear Hug
From:
LYNNIERN

Rainbow
From:
KATE-P37




Member Comments:
DANABYNATURE
8/21/2015 6:21:44 PM

Swinging by to say hello to you. Hope you are enjoying your Summer. My favorite season is up next. I hope we get a real Fall here and it doesn't jump straight into Winter like it often does.



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SAILING2GOAL
8/15/2015 9:25:05 PM

Hang in there; things will get better! Have a great week and finish strong! emoticon



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JENJEN1004
8/15/2015 10:50:59 AM

Thanks for stopping by my page. Have an awesome weekend!
emoticon emoticon emoticon emoticon



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GOALCXXV
8/12/2015 10:27:39 PM

Marcia, your pictures are fantastic! I especially love the hummingbird and the close-up of the flower. Did you take these yourself? You definitely have an eye for beauty and for getting the best shot. Your photography class must be a joy for you.



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LIZERD19
8/11/2015 8:20:02 AM

Thanks for the encouragement today! I feel like I have been a half participant - it's been such a busy summer! I am still hanging in here though!



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