MARCIAC10   33,785
SparkPoints
30,000-39,999 SparkPoints
 
 










My daughter and me performing together in November 2011.



I have 8 pics in my gallery





Awards






 
Fall 5% Challenge

Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.


Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.




Current Status:
MARCIAC10 Heading to vet this morning: checking diabetic cat's glucose. Dog with glaucoma had a reaction to glaucoma pill last nigh so getting her checked, too.
set 39 minutes ago


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My Ticker:

 current weight: 163.3 
 
192
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160.5
150


 
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Profile

Member Since: 8/21/2011

SparkPoints: 33,785

Fitness Minutes: 48,586

My Goals:
Reach 150 pounds

Put a Lost 30 Pounds picture on the sidebar on this page!

Eat all things in moderation: focus on low carb.

Exercise regularly

Cook more, rely on prepared food less

My Program:
Water Exercise: 3 days a week

Other days: walk and/or yoga, stretching, dvds.

Plan meals
Log food







Personal Information:
Married (30 years)
Two grown children.
Six cats, two dogs.



Other Information:
Love my pets, sitting in the back yard, taking walks, playing the piano, reading, photography, and computers.

Life goes by quickly, so slow down and enjoy the journey!



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Fresh Veggies
From:
NATURALLYME126

Rainbow
From:
MADAMES

Streamers
From:
2014 Walkers, R...

Thank You Note
From:
SUNHOME

Two Thumbs Up
From:
2014 Walkers, R...

Flowers
From:
LYNNIERN




Member Comments:
SPARKFRAN514
10/19/2014 4:57:53 PM

Success is like driving you never reach your destination if you focus on what is behind you have agreat week week community team mate emoticon



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WALLAHALLA
10/19/2014 3:36:18 PM

emoticon on your weight loss so far! emoticon emoticon



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CATIATM
10/19/2014 11:00:14 AM

Welcome home! I'm glad the furries aren't punishing you. Enjoy the day! emoticon



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2WHEELER
10/16/2014 7:02:28 AM

Hi, Marcia. October has been wonderful. I took a short bike tour on one of the Finger Lakes and am getting ready for a weekend of biking in Staunton VA.

Hope your month is going well. I have so much to catch up on.



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NATURALLYME126
10/15/2014 4:47:55 PM

You are such a wonderful Spark friend! I really appreciate you! Thank you for reaching out to me, it means a lot to me. (((HUGS)))



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