MARCIAC10   30,811
SparkPoints
30,000-39,999 SparkPoints
 
 










My daughter and me performing together in November 2011.



I have 8 pics in my gallery





Awards






 
Fall 5% Challenge

Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.


Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.




Current Status:
MARCIAC10 Got a part time job at the local university playing for vocal students. Got to brush up my rusty piano skills!
set 20 hours ago


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My Ticker:

 current weight: 168.1 
 
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Profile

Member Since: 8/21/2011

SparkPoints: 30,811

Fitness Minutes: 47,264

My Goals:
Reach 150 pounds

Put a Lost 30 Pounds picture on the sidebar on this page!

Eat all things in moderation: focus on low carb.

Exercise regularly

Cook more, rely on prepared food less

My Program:
Water Exercise: 3 days a week

Other days: walk and/or yoga, stretching, dvds.

Plan meals
Log food







Personal Information:
Married (30 years)
Two grown children.
Six cats, two dogs.
Piano teacher


Other Information:
Love my pets, sitting in the back yard, taking walks, playing the piano, reading, photography, and computers.

Life goes by quickly, so slow down and enjoy the journey!



Profile Image





 
 



Workout Shoes
From:
KSMGLASS

Sunshine
From:
ILOVEREDPOPPIES

Thank You Card
From:
TPETRIE

Happy Face
From:
LYNNIERN

Toast
From:
JERSEYGIRL24

Flowers
From:
TPETRIE




Member Comments:
FLOWERDALEJEWEL
9/17/2014 5:35:07 AM




Hi and welcome to the SP Community team. I really hope you enjoy it here



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REBECKY441
9/16/2014 11:20:01 PM

Welcome to the Community Team!
emoticon



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TIFFA409
9/16/2014 2:12:18 PM

So excited to be on the same 5% team as you. Thanks for adding me as a friend!



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WALLAHALLA
9/12/2014 11:43:50 PM

“We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.”
― Henry Cloud

Let's change together as we rock the Fall Challenge!



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DIDI_60LBS_BY60
9/12/2014 1:37:57 PM

Hi Marcia thank for welcoming me to the team, and adding me as a friend.

I've also added you to my friend list.

Here's emoticon to our new friendship and great challenge!!



emoticon
Diane






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