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Fun in the Fall

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My Name is Maria, originally from NY, but now live in Delaware -the first State. Hubby and i will be married 40 years this March. We have one daughter who is married and lives 2 1/2 hours from us (boo hoo) They have blessed us with two beautiful granddaughters whom we love with all our heart. I turned 64 this past Sept. and I want to continue the progress I have made so far with these challenges. Oh I will still be one of those fiesty old ladies, but I will be a healthier one.

I will soon start the Winter 5% challenge with my furry Teddy family and I will give it my fullest and I will succeed. I have to succeed for myself and my family. I want to retire within the next 2 years and I don't want to retire and be the size I am now. There is a size 10 inside yelling to come out and it's time she did.

Member Since: 10/11/2009

Fitness Minutes: 59,111

My Goals:
Summer 5% Challenge:
1. Do my morning exercises at least 5x wk
2. Look at my plate and what is on it. Be more mindful of what I am eating.
3. Get up and move around more = every hour at least!!
4.Drink plenty of water. Fill up on water- not sugary snacks.
5. Give myself a break and realize I can't do it all at once.

My Program:
Stay within calorie range
Learn better substitutes for food choices
Utilize the produce we are growing and learn new ways to cook with the fresh greens, squash, beans and various peppers and tomatoes

Personal Information:
I currently live in Milford, DE. I work full time for the State- will retire June 30th??. I have been married to a saint for 39 yrs. We have one daughter and two beautiful granddaughters age 10 and 6.

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Read More About MARDEG918 - Profile Information moved here. (Updated June 7)

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