MARGARITA312   17,767
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knowledge is power...

It''s time for a change! !!!
It''s time for a change! !!!




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Member Since: 3/6/2009

SparkPoints: 17,767

Fitness Minutes: 34,596

My Goals:
My goal is to be healthy and happy and with this weight I can't be either,I don't want to diet,I want to do something that I can do the rest of my life and I can't see my self on a diet forever but I can see myself thinking healthy and making healthier choices

My Program:
My program is to watch what I eat,make more healthier choices,drink my 8,8ozs of water and exercise daily

Personal Information:
My name is Margarita Sierra,my bday is 3-12,I'm a pisces,I'm from the dominican,I'm a live-in nurse,so I know all the health risks from being over weight,I have 3 grown children who have beautiful children of their own ,who I would love to see grow up,I'm getting remarried but I want to lose the weight first

Other Information:
I love movies and my favorite thing to do is dance,I use to dance on TV when I was little so I plan to use my love of dance to lose the weight,my down fall is fast and junk food,which I've been cutting down

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Member Comments:
MTN_KITTEN
2/24/2015 12:09:12 PM

Wow ... we are gonna Spring into Shape with the BLC Black Panthers!!!
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JENNBECK831
2/16/2015 8:32:06 PM

I emoticon being on the Black Panther Team with you!

Thanks for making our team so emoticon .

emoticon Hope you have a lovely week!



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LIFECHANGZ
2/14/2015 1:52:36 PM

emoticon The most I can do for my friend is simply to be his friend ~ Henry David Thoreau

emoticon So glad we were Winter Panthers2gether! Happy Valentines :)



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MKBWNSUGAR
2/13/2015 11:17:49 PM

St. Valentine was jailed for continuing to secretly marry young lovers, defying Romans rules in the third century that insisted single men made better soldiers. For this he was sentenced to death and later named for the holiday celebrating lovers. But his act of love was his act of service to the soldiers.

February 14th is the day of love, and there's nothing more important all year. So, use it to give love, show gratitude and appreciation to all those people who've touched your life this year -- whether it's giving them a gift, a hug or a simple call. Bring some you made especially for your perpetually single best friend, call your grandparent you've been meaning to talk to, make some homemade soup or cookies for that person who did you that big favor this year. Honestly, it will make you feel incredible! And that's really what the day is about: spreading love, being of service, expressing your positive emotions and feeling good. Valentine's Day is about showing love. So take the commercialism out and put the true meaning into the day emoticon



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MTN_KITTEN
2/13/2015 6:02:28 PM

Happy VALENTINE's Day ... from a REAL Valentine!
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